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Mina Abdelmessih's career best to date is 565 kg, set in 2025 at age 21. Their total grew 87.5 kg over 1.1 years between their first meet and that mark (~80.3 kg/year). Career variance was 53% squat-driven.
Career-best meet: California State Championships · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-29 | Western University Cup at the Legion | Raw | 160 | 97.5 | 220 | 477.5 | 348.32 |
| 2025-04-03 | University Nationals | Raw | 195 | 102.5 | 247.5 | 545 | 398.79 |
| 2025-11-01 | California State Championships | Raw | 195 | 120 | 250 | 565 | 395.24 |
vs Raw · 83 kg class · junior · USA · drug-tested
vs Raw · 83 kg class · junior · drug-tested