Ana de Joux

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Female · Born 1980

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Career highlights

Best total

502.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2023

Best squat

200 kg

Raw · 84+ kg · 40-44 · drug-tested · 2023

Best bench

125 kg

Single-ply · 84+ kg · 40-44 · drug-tested · 2022

Best deadlift

200 kg

Raw · 84+ kg · 40-44 · drug-tested · 2023

Best DOTS

443.44

Single-ply · 84 kg · 35-39 · drug-tested · 2017

Career summary

Ana de Joux's career best to date is 502.5 kg, set in 2023 at age 43. Their total grew 197 kg over 10.4 years between their first meet and that mark (~19.0 kg/year). Career variance was 50% squat-driven.

Career-best meet: New Zealand Nationals · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-27	Central Districts Equipped Championship	Single-ply	115	52.5	138	305.5	262.46
2013-08-02	New Zealand Equipped Championships	Single-ply	130	50	157.5	337.5	289.6
2013-09-03	New Zealand Raw Powerlifting Championships	Raw	150	55	150	355	306.81
2013-12-05	Commonwealth & Oceania Championships	Raw	160	62.5	167.5	390	335.74
2014-04-05	Central Districts Championship	Raw	170	65	172.5	407.5	346.93
2014-11-22	Canterbury Raw Cup	Raw	165	77.5	180	422.5	354.6
2014-12-08	Asia & Oceania Championships	Raw	180	80	180	440	368.71
2015-03-14	Canterbury Bench Press Championships	Raw	—	87.5	—	—	73.29
2015-04-11	Canterbury Powerlifting Championships	Raw	177.5	80	187.5	445	374.54
2015-06-05	World Classic Powerlifting Championships	Raw	165	82.5	175	422.5	358.02
2015-07-13	National Powerlifting Championships	Raw	170	80	180	430	365.28
2015-12-01	Commonwealth Championships	Raw	170	87.5	190	447.5	378.56
2016-03-23	Canterbury Bench Press Championships	Raw	—	82.5	—	—	71.71
2016-04-09	Canterbury Powerlifting Championships	Raw	170	80	175	425	372.2
2016-08-06	New Zealand Powerlifting Championships	Single-ply	170	102.5	182.5	455	403.68
2016-10-08	National Bench Press Championships	Single-ply	—	100	—	—	88.32
2016-12-05	Asia & Oceania Equipped Powerlifting Championships	Single-ply	180	105	185	470	418.91
2017-04-08	Canterbury Powerlifting Championships	Raw	165	77.5	192.5	435	386.96
2017-06-10	South Island Championships	Raw	155.5	80	180	415.5	382.54
2017-10-29	National Equipped Powerlifting Championships	Single-ply	195	107.5	177.5	480	443.44
2018-04-07	Canterbury 3 Lift Championships	Raw	—	80	—	—	73.65
2018-06-09	South Island Championships	Raw	156	85	190	431	396.59
2018-08-23	New Zealand Powerlifting Championships	Raw	160	85	192.5	437.5	405.21
2018-11-04	Raw Cup	Raw	163	82.5	187.5	433	398.65
2019-06-04	World Classic Powerlifting Championships	Raw	132.5	75	170	377.5	348.35
2020-08-22	QLD State Championships	Raw	150	80	185	415	364.59
2020-12-12	Panthers Summer Classic III	Raw	160	85	190	435	371.79
2021-03-27	QLD State Championships	Raw	170	87.5	185	442.5	374.94
2021-12-11	Effectus Cup IV	Raw	180	95	185	460	383.51
2022-04-30	QLD Powerlifting & Bench Press Championships	Raw	180	94	195	469	389.66
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	182.5	90	182.5	455	376.4
2022-12-17	Redemption I	Single-ply	—	125	—	—	103.79
2023-04-01	CPA Provincials	Raw	193	100	185	478	396.69
2023-09-06	New Zealand Nationals	Raw	200	102.5	200	502.5	415.05

Competition history · 40 meets

New Zealand Nationals
NZPF · 2023-09-06 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 200 kgBench 102.5 kgDead 200 kgTotal 502.5 kgDots 415.05
CPA Provincials
NZPF · 2023-04-01 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 193 kgBench 100 kgDead 185 kgTotal 478 kgDots 396.69
Redemption I
APU · 2022-12-17 · 84+ kg classSingle-ply1st place
QLD, Australia
Squat —Bench 125 kgDead —Total —Dots 103.79
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 84+ kg classRaw4th place
QLD, Australia
Squat 182.5 kgBench 90 kgDead 182.5 kgTotal 455 kgDots 376.40
QLD Powerlifting & Bench Press Championships
APU · 2022-04-30 · 84+ kg classRaw1st place
QLD, Australia
Squat 180 kgBench 94 kgDead 195 kgTotal 469 kgDots 389.66
Effectus Cup IV
APU · 2021-12-11 · 84+ kg classRaw1st place
QLD, Australia
Squat 180 kgBench 95 kgDead 185 kgTotal 460 kgDots 383.51
QLD State Championships
APU · 2021-03-27 · 84+ kg classRaw1st place
QLD, Australia
Squat 170 kgBench 87.5 kgDead 185 kgTotal 442.5 kgDots 374.94
Panthers Summer Classic III
APU · 2020-12-12 · 84+ kg classRaw1st place
Australia
Squat 160 kgBench 85 kgDead 190 kgTotal 435 kgDots 371.79
QLD State Championships
APU · 2020-08-22 · 84+ kg classRaw1st place
QLD, Australia
Squat 150 kgBench 80 kgDead 185 kgTotal 415 kgDots 364.59
World Classic Powerlifting Championships
IPF · 2019-06-04 · 84 kg classRaw10th place
Sweden
Squat 132.5 kgBench 75 kgDead 170 kgTotal 377.5 kgDots 348.35
Asian Pacific Championship
ORPF · 2019-03-12 · 84 kg classRaw2nd place
QLD, Australia
Squat —Bench —Dead —Total —Dots 382.87
Raw Cup
NZPF · 2018-11-04 · 84 kg classRaw1st place
CAN, New Zealand
Squat 163 kgBench 82.5 kgDead 187.5 kgTotal 433 kgDots 398.65
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 84 kg classRaw1st place
NTL, New Zealand
Squat 160 kgBench 85 kgDead 192.5 kgTotal 437.5 kgDots 405.21
South Island Championships
NZPF · 2018-06-09 · 84 kg classRaw1st place
OTA, New Zealand
Squat 156 kgBench 85 kgDead 190 kgTotal 431 kgDots 396.59
Canterbury 3 Lift Championships
NZPF · 2018-04-07 · 84 kg classRaw1st place
CAN, New Zealand
Squat —Bench 80 kgDead —Total —Dots 73.65
National Equipped Powerlifting Championships
NZPF · 2017-10-29 · 84 kg classSingle-ply2nd place
AKL, New Zealand
Squat 195 kgBench 107.5 kgDead 177.5 kgTotal 480 kgDots 443.44
National Classic Powerlifting Championships
NZPF · 2017-10-29 · 84 kg classRaw2nd place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 370.36
South Island Championships
NZPF · 2017-06-10 · 84 kg classRaw1st place
CAN, New Zealand
Squat 155.5 kgBench 80 kgDead 180 kgTotal 415.5 kgDots 382.54
Canterbury Powerlifting Championships
NZPF · 2017-04-08 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 165 kgBench 77.5 kgDead 192.5 kgTotal 435 kgDots 386.96
Asia & Oceania Equipped Powerlifting Championships
OceaniaPF · 2016-12-05 · 84+ kg classSingle-ply2nd place
New Zealand
Squat 180 kgBench 105 kgDead 185 kgTotal 470 kgDots 418.91
National Bench Press Championships
NZPF · 2016-10-08 · 84+ kg classSingle-ply2nd place
WKO, New Zealand
Squat —Bench 100 kgDead —Total —Dots 88.32
National Classic Powerlifting Championships
NZPF · 2016-08-17 · 84+ kg classRaw4th place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 369.77
New Zealand Powerlifting Championships
NZPF · 2016-08-06 · 84+ kg classSingle-ply2nd place
AKL, New Zealand
Squat 170 kgBench 102.5 kgDead 182.5 kgTotal 455 kgDots 403.68
South Island Powerlifting Championships
NZPF · 2016-06-04 · 84 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 395.67
Canterbury Powerlifting Championships
NZPF · 2016-04-09 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 170 kgBench 80 kgDead 175 kgTotal 425 kgDots 372.20
Canterbury Bench Press Championships
NZPF · 2016-03-23 · 84+ kg classRaw1st place
WTC, New Zealand
Squat —Bench 82.5 kgDead —Total —Dots 71.71
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 84+ kg classRaw1st place
BC, Canada
Squat 170 kgBench 87.5 kgDead 190 kgTotal 447.5 kgDots 378.56
National Bench Press Championships
NZPF · 2015-09-26 · 84+ kg classRaw2nd place
OTA, New Zealand
Squat —Bench —Dead —Total —
National Powerlifting Championships
NZPF · 2015-07-13 · 84+ kg classRaw1st place
AKL, New Zealand
Squat 170 kgBench 80 kgDead 180 kgTotal 430 kgDots 365.28
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84+ kg classRaw11th place
Finland
Squat 165 kgBench 82.5 kgDead 175 kgTotal 422.5 kgDots 358.02
Canterbury Powerlifting Championships
NZPF · 2015-04-11 · 84+ kg classRaw1st place
TAS, New Zealand
Squat 177.5 kgBench 80 kgDead 187.5 kgTotal 445 kgDots 374.54
Canterbury Bench Press Championships
NZPF · 2015-03-14 · 84+ kg classRaw1st place
WTC, New Zealand
Squat —Bench 87.5 kgDead —Total —Dots 73.29
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 84+ kg classRaw2nd place
VIC, Australia
Squat 180 kgBench 80 kgDead 180 kgTotal 440 kgDots 368.71
Canterbury Raw Cup
NZPF · 2014-11-22 · 84+ kg classRaw1st place
CAN, New Zealand
Squat 165 kgBench 77.5 kgDead 180 kgTotal 422.5 kgDots 354.60
National Powerlifting Championships
NZPF · 2014-08-06 · 84+ kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 352.67
Central Districts Championship
NZPF · 2014-04-05 · 84+ kg classRaw1st place
WGN, New Zealand
Squat 170 kgBench 65 kgDead 172.5 kgTotal 407.5 kgDots 346.93
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 84+ kg classRaw2nd place
AKL, New Zealand
Squat 160 kgBench 62.5 kgDead 167.5 kgTotal 390 kgDots 335.74
New Zealand Raw Powerlifting Championships
NZPF · 2013-09-03 · 84+ kg classRaw2nd place
CAN, New Zealand
Squat 150 kgBench 55 kgDead 150 kgTotal 355 kgDots 306.81
New Zealand Equipped Championships
NZPF · 2013-08-02 · 84+ kg classSingle-ply3rd place
WGN, New Zealand
Squat 130 kgBench 50 kgDead 157.5 kgTotal 337.5 kgDots 289.60
Central Districts Equipped Championship
NZPF · 2013-04-27 · 84+ kg classSingle-ply2nd place
WGN, New Zealand
Squat 115 kgBench 52.5 kgDead 138 kgTotal 305.5 kgDots 262.46

Ana de Joux

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Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks