Daniel Hill

Compare

UnclaimedAPUIrishPFPAPLU

Male · Born 1992 · United States of America · CA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

717.5 kg

Raw · 110 kg · 24-34 · 2026

Best squat

270 kg

Raw · 110 kg · 24-34 · 2026

Best bench

170 kg

Raw · 110 kg · 24-34 · 2024

Best deadlift

282.5 kg

Raw · 110 kg · 24-34 · 2026

Best DOTS

428.94

Raw · 110 kg · 24-34 · 2026

Career summary

Daniel Hill's career best to date is 717.5 kg, set in 2026 at age 34. Their total grew 235 kg over 8.8 years between their first meet and that mark (~26.6 kg/year). 9.4-year gap in their competition record between 2003 and 2012. Career variance was 55% squat-driven.

Career-best meet: Open Doug Carroll Untamed Classic · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-01	Hobart Open	Raw	170	120	192.5	482.5	318.26
2017-12-10	Raw Strength Championships	Raw	182.5	120	205	507.5	344.37
2018-05-26	Move Strong Open	Raw	190	125	210	525	356.61
2018-06-23	Southwest Florida Championships	Raw	230	155	252.5	637.5	412.21
2018-11-03	Raw Strength Championships	Raw	185	120	210	515	346.39
2019-09-14	Raw Strength Championship	Raw	203	131	220	554	368.52
2019-11-03	Paragon Open V	Raw	196	132	221	549	357
2020-11-22	Raw Strength Summer Showdown	Raw	208	140	222	570	367.24
2021-04-11	JPS Open VII	Raw	210	145	228	583	372.78
2021-06-26	Raw Strength Championships VI	Raw	206	150	228	584	374.62
2022-02-13	AAC State Qualifier I	Raw	200	140	220	560	358.74
2022-05-15	TAS State Championships	Raw	207.5	148.5	230	586	374.8
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	207.5	142.5	225	575	367.96
2024-08-25	The Heavy Breathing Standard III	Raw	227.5	170	250	647.5	384.69
2025-02-01	February Open	Raw	157.5	115	210	482.5	315.04
2025-03-15	Spring Warrior	Raw	255	157.5	252.5	665	410.72
2025-07-19	July Open	Raw	165	130	220	515	334.89
2026-01-31	Open Doug Carroll Untamed Classic	Raw	270	165	282.5	717.5	428.94

Competition history · 22 meets

Open Doug Carroll Untamed Classic
USPA · 2026-01-31 · 110 kg classRaw1st place
CA, United States of America
Squat 270 kgBench 165 kgDead 282.5 kgTotal 717.5 kgDots 428.94
July Open
IrishPF · 2025-07-19 · 93 kg classRaw14th place
Ireland
Squat 165 kgBench 130 kgDead 220 kgTotal 515 kgDots 334.89
Spring Warrior
PLU · 2025-03-15 · 100 kg classRaw2nd place
CA, United States of America
Squat 255 kgBench 157.5 kgDead 252.5 kgTotal 665 kgDots 410.72
February Open
IrishPF · 2025-02-01 · 93 kg classRaw7th place
Ireland
Squat 157.5 kgBench 115 kgDead 210 kgTotal 482.5 kgDots 315.04
The Heavy Breathing Standard III
WRPF · 2024-08-25 · 110 kg classRaw3rd place
CA, United States of America
Squat 227.5 kgBench 170 kgDead 250 kgTotal 647.5 kgDots 384.69
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 93 kg classRaw17th place
QLD, Australia
Squat 207.5 kgBench 142.5 kgDead 225 kgTotal 575 kgDots 367.96
TAS State Championships
APU · 2022-05-15 · 93 kg classRaw1st place
TAS, Australia
Squat 207.5 kgBench 148.5 kgDead 230 kgTotal 586 kgDots 374.80
AAC State Qualifier I
APU · 2022-02-13 · 93 kg classRaw7th place
NSW, Australia
Squat 200 kgBench 140 kgDead 220 kgTotal 560 kgDots 358.74
Raw Strength Championships VI
PA · 2021-06-26 · 94 kg classRaw1st place
TAS, Australia
Squat 206 kgBench 150 kgDead 228 kgTotal 584 kgDots 374.62
JPS Open VII
PA · 2021-04-11 · 94 kg classRaw3rd place
VIC, Australia
Squat 210 kgBench 145 kgDead 228 kgTotal 583 kgDots 372.78
Raw Strength Summer Showdown
PA · 2020-11-22 · 94 kg classRaw1st place
TAS, Australia
Squat 208 kgBench 140 kgDead 222 kgTotal 570 kgDots 367.24
Paragon Open V
PA · 2019-11-03 · 94 kg classRaw1st place
NSW, Australia
Squat 196 kgBench 132 kgDead 221 kgTotal 549 kgDots 357.00
Raw Strength Championship
PA · 2019-09-14 · 94 kg classRaw3rd place
TAS, Australia
Squat 203 kgBench 131 kgDead 220 kgTotal 554 kgDots 368.52
Raw Strength Championships
PA · 2018-11-03 · 85 kg classRaw1st place
TAS, Australia
Squat 185 kgBench 120 kgDead 210 kgTotal 515 kgDots 346.39
Southwest Florida Championships
USAPL · 2018-06-23 · 93 kg classRaw2nd place
FL, United States of America
Squat 230 kgBench 155 kgDead 252.5 kgTotal 637.5 kgDots 412.21
Move Strong Open
PA · 2018-05-26 · 83 kg classRaw2nd place
TAS, Australia
Squat 190 kgBench 125 kgDead 210 kgTotal 525 kgDots 356.61
Raw Strength Championships
PA · 2017-12-10 · 83 kg classRaw2nd place
TAS, Australia
Squat 182.5 kgBench 120 kgDead 205 kgTotal 507.5 kgDots 344.37
Hobart Open
PA · 2017-04-01 · 93 kg classRaw2nd place
TAS, Australia
Squat 170 kgBench 120 kgDead 192.5 kgTotal 482.5 kgDots 318.26
Battle of the Great Lakes
USAPL · 2013-04-13 · 82.5 kg classRaw3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 336.46
Nationals
USPF · 2012-07-07 · 82.5 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 235.39
Meet of Champions
USAPL · 2003-02-08 · 100 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 288.97
LA Tech Meet
USAPL · 2002-11-02 · 110 kg classSingle-ply5th place
LA, United States of America
Squat —Bench —Dead —Total —Dots 260.59

Daniel Hill

Is this you?

Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks