Lynndzee Hemphill

UnclaimedUSPA

Female · Born 1987 · United States of America · OR

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Best total

252.5 kg

Raw · 67.5 kg · 24-34 · 2019

Best squat

85 kg

Raw · 67.5 kg · 24-34 · 2019

Best bench

52.5 kg

Raw · 67.5 kg · 24-34 · 2019

Best deadlift

115 kg

Raw · 67.5 kg · 24-34 · 2019

Best DOTS

270.27

Raw · 67.5 kg · 24-34 · 2019

Lynndzee Hemphill's career best to date is 252.5 kg, set in 2019 at age 32.

Career-best meet: Western Regionals · USPA

In USA, all-time

vs Raw · 67.5 kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 67.5 kg class · open · drug-test status unknown

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Western Regionals
USPA · 2019-12-07 · 67.5 kg classRaw4th place
OR, United States of America
Squat 85 kgBench 52.5 kgDead 115 kgTotal 252.5 kgDots 270.27
Forever Strong Summer Showdown
USPA · 2019-08-17 · 60 kg classRaw1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 268.30
Downings Gym and Forever Strong Fall Classic
USPA · 2017-09-16 · 67.5 kg classRaw3rd place
OR, United States of America
Squat —Bench —Dead —Total —Dots 232.36