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Mihlali Ntantiso's career best to date is 272.5 kg, set in 2025 at age 18. Their total grew 42.5 kg over 1.1 years between their first meet and that mark (~37.0 kg/year). Career variance was 59% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Arise | Multi-ply | 80 | 50 | 100 | 230 | 210.56 |
| 2024-08-08 | WPC and AWPC Nationals | Wraps | 95 | 60 | 110 | 265 | 246.31 |
| 2025-06-13 | Nationals | Wraps | 100 | 60 | 112.5 | 272.5 | 248.37 |
vs Wraps · 56 kg class · sub-junior · South Africa · drug-tested + not tested
vs Wraps · 56 kg class · sub-junior · drug-tested + not tested