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Ilyssa Renee Malinis's career best to date is 400 kg, set in 2022 at age 27. Their total grew 55 kg over 0.9 years between their first meet and that mark (~58.7 kg/year). Career variance was 55% deadlift-driven.
Career-best meet: Drug Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Drug Tested Metroflex Classic | Raw | 120 | 67.5 | 157.5 | 345 | 356.48 |
| 2021-11-04 | Drug Tested World Championship | Raw | 137.5 | 75 | 177.5 | 390 | 404.72 |
| 2022-05-27 | Drug Tested National Championships | Raw | 140 | 77.5 | 182.5 | 400 | 398.24 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested