Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Russell Ward's career best to date is 390 kg, set in 2024 at age 65. Their total grew 40 kg over 5.1 years between their first meet and that mark (~7.9 kg/year). 2.3-year gap in their competition record between 2022 and 2024. Career variance was 74% deadlift-driven.
Career-best meet: Supermasters and THE BOMB SQUAD · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | YNE Novice | Raw | 115 | 85 | 150 | 350 | 221.33 |
| 2021-11-27 | YNE Winter Open | Raw | — | 87.5 | 155 | — | — |
| 2022-07-23 | YNE Masters and Bench Championships | Raw | 122.5 | 85 | 165 | 372.5 | 228.88 |
| 2024-11-02 | Supermasters and THE BOMB SQUAD | Wraps | 130 | 85 | 175 | 390 | 236.26 |
vs Wraps · 110 kg class · masters-3 · UK · drug-tested
vs Wraps · 110 kg class · masters-3 · drug-tested