Melissa Bird

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UnclaimedBPCommonwealthPFEPAEPFIPFWelshPA

Female · Born 1998 · United Kingdom

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Career highlights

Best total

447.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2019

Best squat

175 kg

Raw · 84+ kg · 20-23 · drug-tested · 2019

Best bench

92.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2022

Best deadlift

180 kg

Raw · 84+ kg · 20-23 · drug-tested · 2019

Best DOTS

383.15

Raw · 84+ kg · 20-23 · drug-tested · 2019

Career summary

Melissa Bird's career best to date is 447.5 kg, set in 2019 at age 21. Their total grew 97.5 kg over 1.3 years between their first meet and that mark (~72.7 kg/year). Career variance was 76% squat-driven.

Career-best meet: Home Nations Championships · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-07-21	Wiltshire and Gloucestershire Championships	Raw	120	82.5	147.5	350	294.37
2018-09-22	British Junior Women's Powerlifting Championships	Raw	140	82.5	160	382.5	324.91
2018-10-28	Mick Barry Bench Press and Deadlift Open Championships	Raw	—	87.5	175	—	220.16
2019-01-27	Bournemouth Barbell Bitesize	Raw	165	87.5	175	427.5	360.33
2019-02-23	British Classic Bench Press Championships	Raw	—	85	—	—	71.61
2019-03-02	British Women's Classic Powerlifting Championships	Raw	167.5	85	177.5	430	363.62
2019-04-06	SWPLA Open Championships	Raw	175	87.5	177.5	440	371.42
2019-04-13	British University Championships	Raw	170	85	166	421	357.61
2019-04-27	Welsh Championships	Raw	167.5	85	170	422.5	360.82
2019-06-04	World Classic Powerlifting Championships	Raw	172.5	85	172.5	430	367.66
2019-09-15	Commonwealth Championships	Raw	170	90	180	440	376.13
2019-10-30	British Juniors Classic Powerlifting Championships	Raw	172.5	87.5	175	435	373.57
2019-11-23	Home Nations Championships	Raw	175	92.5	180	447.5	383.15
2019-11-29	European Classic Powerlifting Championships	Raw	175	92.5	175	442.5	381.01
2021-07-10	Dorset County Powerlifting Championships	Raw	155	90	167.5	412.5	351.19
2021-09-23	World Classic Powerlifting Championships	Raw	170	92.5	175	437.5	371.99
2021-10-24	British Junior Classic Championships	Raw	167.5	87.5	170	425	363.52
2022-04-02	British University Championships	Raw	172.5	92.5	177.5	442.5	374.47
2022-10-31	World University Powerlifting Cup	Raw	172.5	90	177.5	440	369.87

Competition history · 19 meets

World University Powerlifting Cup
IPF · 2022-10-31 · 84+ kg classRaw2nd place
Türkiye
Squat 172.5 kgBench 90 kgDead 177.5 kgTotal 440 kgDots 369.87
British University Championships
BP · 2022-04-02 · 84+ kg classRaw1st place
United Kingdom
Squat 172.5 kgBench 92.5 kgDead 177.5 kgTotal 442.5 kgDots 374.47
British Junior Classic Championships
BP · 2021-10-24 · 84+ kg classRaw1st place
United Kingdom
Squat 167.5 kgBench 87.5 kgDead 170 kgTotal 425 kgDots 363.52
World Classic Powerlifting Championships
IPF · 2021-09-23 · 84+ kg classRaw1st place
Sweden
Squat 170 kgBench 92.5 kgDead 175 kgTotal 437.5 kgDots 371.99
Dorset County Powerlifting Championships
EPA · 2021-07-10 · 84+ kg classRaw1st place
United Kingdom
Squat 155 kgBench 90 kgDead 167.5 kgTotal 412.5 kgDots 351.19
European Classic Powerlifting Championships
EPF · 2019-11-29 · 84+ kg classRaw4th place
Lithuania
Squat 175 kgBench 92.5 kgDead 175 kgTotal 442.5 kgDots 381.01
Home Nations Championships
BP · 2019-11-23 · 84+ kg classRaw1st place
United Kingdom
Squat 175 kgBench 92.5 kgDead 180 kgTotal 447.5 kgDots 383.15
British Juniors Classic Powerlifting Championships
BP · 2019-10-30 · 84+ kg classRaw2nd place
United Kingdom
Squat 172.5 kgBench 87.5 kgDead 175 kgTotal 435 kgDots 373.57
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 84+ kg classRaw2nd place
Canada
Squat 170 kgBench 90 kgDead 180 kgTotal 440 kgDots 376.13
World Classic Powerlifting Championships
IPF · 2019-06-04 · 84+ kg classRaw7th place
Sweden
Squat 172.5 kgBench 85 kgDead 172.5 kgTotal 430 kgDots 367.66
Welsh Championships
WelshPA · 2019-04-27 · 84+ kg classRaw1st place
WALES
Squat 167.5 kgBench 85 kgDead 170 kgTotal 422.5 kgDots 360.82
British University Championships
BP · 2019-04-13 · 84+ kg classRaw1st place
United Kingdom
Squat 170 kgBench 85 kgDead 166 kgTotal 421 kgDots 357.61
SWPLA Open Championships
EPA · 2019-04-06 · 84+ kg classRaw2nd place
United Kingdom
Squat 175 kgBench 87.5 kgDead 177.5 kgTotal 440 kgDots 371.42
British Women's Classic Powerlifting Championships
BP · 2019-03-02 · 84+ kg classRaw7th place
United Kingdom
Squat 167.5 kgBench 85 kgDead 177.5 kgTotal 430 kgDots 363.62
British Classic Bench Press Championships
BP · 2019-02-23 · 84+ kg classRaw2nd place
United Kingdom
Squat —Bench 85 kgDead —Total —Dots 71.61
Bournemouth Barbell Bitesize
EPA · 2019-01-27 · 84+ kg classRaw4th place
United Kingdom
Squat 165 kgBench 87.5 kgDead 175 kgTotal 427.5 kgDots 360.33
Mick Barry Bench Press and Deadlift Open Championships
EPA · 2018-10-28 · 84+ kg classRaw2nd place
United Kingdom
Squat —Bench 87.5 kgDead 175 kgTotal —Dots 220.16
British Junior Women's Powerlifting Championships
BP · 2018-09-22 · 84+ kg classRaw3rd place
United Kingdom
Squat 140 kgBench 82.5 kgDead 160 kgTotal 382.5 kgDots 324.91
Wiltshire and Gloucestershire Championships
EPA · 2018-07-21 · 84+ kg classRaw1st place
United Kingdom
Squat 120 kgBench 82.5 kgDead 147.5 kgTotal 350 kgDots 294.37

Melissa Bird

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks