Jack Plaister

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UnclaimedEPA

Male · United Kingdom · NW

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Career highlights

Best total

617.5 kg

Raw · 83 kg · drug-tested · 2019

Best squat

225 kg

Raw · 83 kg · drug-tested · 2019

Best bench

140 kg

Raw · 93 kg · drug-tested · 2017

Best deadlift

260 kg

Raw · 83 kg · drug-tested · 2019

Best DOTS

420.92

Raw · 83 kg · drug-tested · 2019

Career summary

Jack Plaister's career best to date is 617.5 kg, set in 2019, 2.1 years after their first recorded meet. Their total grew 42.5 kg over 2.1 years between their first meet and that mark (~20.5 kg/year). Career variance was 85% deadlift-driven.

Career-best meet: NW Christmas Spectacular · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-11	Powerpalooza Novice Competition	Raw	210	140	225	575	380.92
2018-12-09	Christmas Spectacular II	Raw	210	135	245	590	404.47
2019-07-14	North West Powerlifting Championships	Raw	225	135	255	615	418.33
2019-12-07	NW Christmas Spectacular	Raw	220	137.5	260	617.5	420.92

Competition history · 4 meets

NW Christmas Spectacular
EPA · 2019-12-07 · 83 kg classRaw2nd place
United Kingdom
Squat 220 kgBench 137.5 kgDead 260 kgTotal 617.5 kgDots 420.92
North West Powerlifting Championships
EPA · 2019-07-14 · 83 kg classRaw2nd place
United Kingdom
Squat 225 kgBench 135 kgDead 255 kgTotal 615 kgDots 418.33
Christmas Spectacular II
EPA · 2018-12-09 · 83 kg classRaw1st place
United Kingdom
Squat 210 kgBench 135 kgDead 245 kgTotal 590 kgDots 404.47
Powerpalooza Novice Competition
EPA · 2017-11-11 · 93 kg classRaw1st place
United Kingdom
Squat 210 kgBench 140 kgDead 225 kgTotal 575 kgDots 380.92

Jack Plaister

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks