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Rachel Olstad's career best to date is 345 kg, set in 2023 at age 51. Their total grew 85 kg over 5.3 years between their first meet and that mark (~15.9 kg/year).
Career-best meet: Central and Midwest Regional Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | MN Women's State Championship | Raw | 87.5 | 45 | 127.5 | 260 | 253.06 |
| 2018-05-19 | Women of Steel Showdown | Raw | 97.5 | 55 | 132.5 | 285 | 274.35 |
| 2018-08-18 | Noonan Barbell Raw Open | Raw | 115 | 57.5 | 137.5 | 310 | 295.08 |
| 2018-11-10 | 2nd Annual Champion's Fall Classic | Raw | 112.5 | 57.5 | 140 | 310 | 304.2 |
| 2019-02-16 | Minnesota Women's State Championship | Raw | 115 | 60 | 137.5 | 312.5 | 305.34 |
| 2019-07-13 | Central Regionals | Raw | 117.5 | 60 | 135 | 312.5 | 308 |
| 2019-10-16 | Raw Nationals | Raw | 120 | 65 | 137.5 | 322.5 | 315.9 |
| 2020-11-01 | Minnesota Ladies of Iron | Raw | 117.5 | 67.5 | 142.5 | 327.5 | 308.3 |
| 2021-04-03 | Minnesota State Bench Press Championship | Raw | — | 67.5 | — | — | 65.72 |
| 2021-04-25 | Minnesota State Championship | Raw | 110 | 67.5 | 125 | 302.5 | 294.63 |
| 2022-02-12 | Minnesota Junior Open and Master State Championships | Raw | 115 | 70 | 145 | 330 | 315.66 |
| 2022-06-08 | Mega Nationals | Raw | 120 | 72.5 | 147.5 | 340 | 315.01 |
| 2023-05-27 | Central and Midwest Regional Championships | Raw | 120 | 72.5 | 152.5 | 345 | 322.01 |
| 2024-05-12 | Masters World Cup | Raw | 122.5 | 75 | 145 | 342.5 | 314.8 |
vs Raw · 90 kg class · masters-2 · USA · drug-tested
vs Raw · 90 kg class · masters-2 · drug-tested
vs Raw · 82.5 kg class · masters-2 · drug-tested