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Carrena Watts's career best to date is 308.5 kg, set in 2025 at age 40. Their total grew 53.5 kg over 1.4 years between their first meet and that mark (~38.2 kg/year). Career variance was 85% deadlift-driven.
Career-best meet: Open Kansas State Powerlifting Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Iron Maidens Of The Midwest | Raw | 92.5 | 60 | 102.5 | 255 | 253.49 |
| 2024-05-04 | Kansas Ladies of Iron | Raw | 100 | 65 | 115 | 280 | 274.86 |
| 2024-12-07 | Iron Maidens of the Midwest | Wraps | 102.5 | 65 | 120 | 287.5 | 285.16 |
| 2025-04-26 | Open Kansas State Powerlifting Championships | Raw | 102.5 | 71 | 135 | 308.5 | 310.98 |
| 2025-10-18 | Open Battle in the Heartland | Raw | 97.5 | 65 | 122.5 | 285 | 299.18 |
| 2025-12-06 | Tested Iron Maidens of the Midwest 3 | Raw | 102.5 | 62.5 | 125 | 290 | 306.09 |
vs Raw · 67.5 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 67.5 kg class · masters-1 · drug-tested + not tested
vs Raw · 75 kg class · masters-1 · drug-test status unknown