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Laura Rizik's career best to date is 370 kg, set in 2023 at age 22. Their total grew 7.5 kg over 0.4 years between their first meet and that mark (~17.0 kg/year). Career variance was 100% squat-driven.
Career-best meet: Iron Knightmare 5 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Open Battle of the Bay IX | Raw | 135 | 77.5 | 150 | 362.5 | 362.29 |
| 2023-08-05 | Iron Knightmare 5 | Raw | 142.5 | 80 | 147.5 | 370 | 364.54 |
| 2024-02-24 | Tested Battle of the Bay X | Raw | 122.5 | 80 | 147.5 | 350 | 366.1 |
vs Raw · 67.5 kg class · junior · USA · drug-tested + not tested
vs Raw · 67.5 kg class · junior · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-test status unknown