Emily Michalak

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UnclaimedUSAPL

Female · Born 1990 · United States of America · WI

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Career highlights

Best total

290 kg

Raw · 35-39 · drug-tested · 2025

Best squat

110 kg

Raw · 35-39 · drug-tested · 2025

Best bench

52.5 kg

Raw · 35-39 · drug-tested · 2025

Best deadlift

127.5 kg

Raw · 35-39 · drug-tested · 2025

Best DOTS

252.88

Raw · 35-39 · drug-tested · 2025

Career summary

Emily Michalak's career best to date is 290 kg, set in 2025 at age 35. Their total grew 30 kg over 1.5 years between their first meet and that mark (~20.6 kg/year). Career variance was 76% squat-driven.

Career-best meet: Freak Fest · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · any class · open · USA · drug-tested

Current cohort

vs Raw · any class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-04	Wisconsin Ladies of Iron	Raw	92.5	50	117.5	260	229.21
2025-05-17	Wisconsin Ladies of Iron	Raw	107.5	50	125	282.5	246.04
2025-10-18	Freak Fest	Raw	110	52.5	127.5	290	252.88

Competition history · 3 meets

Freak Fest
USAPL · 2025-10-18Raw13th place
WI, United States of America
Squat 110 kgBench 52.5 kgDead 127.5 kgTotal 290 kgDots 252.88
Wisconsin Ladies of Iron
USAPL · 2025-05-17 · 100 kg classRaw1st place
WI, United States of America
Squat 107.5 kgBench 50 kgDead 125 kgTotal 282.5 kgDots 246.04
Wisconsin Ladies of Iron
USAPL · 2024-05-04 · 100 kg classRaw2nd place
WI, United States of America
Squat 92.5 kgBench 50 kgDead 117.5 kgTotal 260 kgDots 229.21