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Lauren Williamson's career best to date is 486.5 kg, set in 2025 at age 25. Their total grew 171.5 kg over 3.6 years between their first meet and that mark (~47.4 kg/year).
Career-best meet: Scottish Classic Championships · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Winter Open | Raw | 120 | 55 | 140 | 315 | 296.07 |
| 2022-02-06 | Eastern Districts | Raw | 107.5 | 52.5 | 135 | 295 | 279.36 |
| 2022-09-11 | Scottish Juniors and Bench Championships | Raw | 137.5 | 75 | 160 | 372.5 | 364.09 |
| 2022-11-19 | Eastern Districts | Raw | 140 | 77.5 | 157.5 | 375 | 366.54 |
| 2023-07-15 | Scottish Classic Championships | Raw | 142.5 | 82.5 | 175 | 400 | 391.25 |
| 2024-02-24 | Western Districs | Raw | 175 | 85 | 180 | 440 | 409.34 |
| 2024-07-07 | Scottish Classic | Raw | 183 | 92.5 | 192.5 | 468 | 432.35 |
| 2024-10-04 | Commonwealth Championships | Raw | 180 | 95 | 187.5 | 462.5 | 426.54 |
| 2024-11-21 | British Open Classic Powerlifting Championships | Raw | 177.5 | 95 | 195 | 467.5 | 432.14 |
| 2025-07-05 | Scottish Classic Championships | Raw | 186 | 103 | 197.5 | 486.5 | 448.67 |
| 2025-11-01 | Home Nations | Raw | 180 | 102.5 | 195 | 477.5 | 439.62 |
vs Raw · 84 kg class · open · SCOTLAND · drug-tested
vs Raw · 84 kg class · open · drug-tested