Joanna Białek

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UnclaimedEPFPZKFiTS

Female · Born 2000 · Poland

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Career highlights

Best total

290.5 kg

Single-ply · 57 kg · 16-17 · drug-tested · 2015

Best squat

115.5 kg

Single-ply · 57 kg · 16-17 · drug-tested · 2015

Best bench

77.5 kg

Single-ply · 16-17 · drug-tested · 2015

Best deadlift

107.5 kg

Raw · 57 kg · 16-17 · drug-tested · 2015

Best DOTS

334.17

Single-ply · 57 kg · 16-17 · drug-tested · 2015

Career summary

Joanna Białek's career best to date is 290.5 kg, set in 2015 at age 15. Their total grew 95.5 kg over 1.5 years between their first meet and that mark (~61.8 kg/year). Career variance was 61% bench-driven.

Career-best meet: Polish Powerlifting Championships · PZKFiTS

Where this lifter ranks

In Poland, all-time

vs Single-ply · any class · sub-junior · Poland · drug-tested

Current cohort

vs Single-ply · any class · sub-junior · drug-tested

Career peak cohort

vs Single-ply · 57 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-20	Polish Under 18 & Under 16 Classic Powerlifting Championships	Raw	80	30	85	195	224.71
2014-05-21	Polish Powerlifting Cup	Single-ply	90	32.5	85	207.5	239.39
2014-06-20	Polish Under 18 & Under 16 Classic Bench Press Championships	Raw	—	30	—	—	34.57
2014-12-06	Polish Powerlifting Championships	Single-ply	107.5	42.5	90	240	277.21
2015-03-14	Polish Bench Press Championships	Single-ply	—	55	—	—	63.22
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	110	55	107.5	272.5	313.65
2015-04-18	Polish Classic Bench Press Cup	Raw	—	57.5	—	—	65.88
2015-05-30	Polish Bench Press Cup	Single-ply	—	75	—	—	83.32
2015-06-20	Polish Weteranki Powerlifting Championships & Polish Cup	Single-ply	107.5	77.5	105	290	323.88
2015-06-20	Polish Under 16 & Under 20 Classic Powerlifting Championships	Raw	90	57.5	107.5	255	292.15
2015-09-26	Polish Classic Bench Press Championships	Raw	—	57.5	—	—	65.88
2015-10-16	Polish Classic Powerlifting Championships	Raw	92.5	57.5	105	255	293.85
2015-12-05	Polish Powerlifting Championships	Single-ply	115.5	70	105	290.5	334.17
2016-02-13	Polish Bench Press Cup	Single-ply	—	75	—	—	86.93

Competition history · 14 meets

Polish Bench Press Cup
PZKFiTS · 2016-02-13Single-ply2nd place
Poland
Squat —Bench 75 kgDead —Total —Dots 86.93
Polish Powerlifting Championships
PZKFiTS · 2015-12-05 · 57 kg classSingle-ply1st place
Poland
Squat 115.5 kgBench 70 kgDead 105 kgTotal 290.5 kgDots 334.17
Polish Classic Powerlifting Championships
PZKFiTS · 2015-10-16 · 57 kg classRaw2nd place
Poland
Squat 92.5 kgBench 57.5 kgDead 105 kgTotal 255 kgDots 293.85
Polish Classic Bench Press Championships
PZKFiTS · 2015-09-26 · 57 kg classRaw1st place
Poland
Squat —Bench 57.5 kgDead —Total —Dots 65.88
Polish Weteranki Powerlifting Championships & Polish Cup
PZKFiTS · 2015-06-20Single-ply1st place
Poland
Squat 107.5 kgBench 77.5 kgDead 105 kgTotal 290 kgDots 323.88
Polish Under 16 & Under 20 Classic Powerlifting Championships
PZKFiTS · 2015-06-20 · 57 kg classRaw1st place
Poland
Squat 90 kgBench 57.5 kgDead 107.5 kgTotal 255 kgDots 292.15
Polish Bench Press Cup
PZKFiTS · 2015-05-30Single-ply1st place
Poland
Squat —Bench 75 kgDead —Total —Dots 83.32
Polish Classic Bench Press Cup
PZKFiTS · 2015-04-18Raw1st place
Poland
Squat —Bench 57.5 kgDead —Total —Dots 65.88
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 57 kg classSingle-ply2nd place
Hungary
Squat 110 kgBench 55 kgDead 107.5 kgTotal 272.5 kgDots 313.65
Polish Bench Press Championships
PZKFiTS · 2015-03-14 · 57 kg classSingle-ply3rd place
Poland
Squat —Bench 55 kgDead —Total —Dots 63.22
Polish Powerlifting Championships
PZKFiTS · 2014-12-06 · 57 kg classSingle-ply2nd place
Poland
Squat 107.5 kgBench 42.5 kgDead 90 kgTotal 240 kgDots 277.21
Polish Under 18 & Under 16 Classic Bench Press Championships
PZKFiTS · 2014-06-20 · 57 kg classRaw1st place
Poland
Squat —Bench 30 kgDead —Total —Dots 34.57
Polish Powerlifting Cup
PZKFiTS · 2014-05-21Single-ply4th place
Poland
Squat 90 kgBench 32.5 kgDead 85 kgTotal 207.5 kgDots 239.39
Polish Under 18 & Under 16 Classic Powerlifting Championships
PZKFiTS · 2014-05-20 · 57 kg classRaw3rd place
Poland
Squat 80 kgBench 30 kgDead 85 kgTotal 195 kgDots 224.71