Natasha Niznik

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UnclaimedCPFCPU

Female · Born 1986 · Canada

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Career highlights

Best total

257.5 kg

Wraps · 75 kg · 24-34 · 2016

Best squat

90 kg

Wraps · 75 kg · 24-34 · 2016

Best bench

47.5 kg

Wraps · 75 kg · 24-34 · 2016

Best deadlift

120 kg

Wraps · 75 kg · 24-34 · 2016

Best DOTS

258.55

Wraps · 75 kg · 24-34 · 2016

Career summary

Natasha Niznik's career best to date is 257.5 kg, set in 2016 at age 30. Their total grew 20 kg over 0.7 years between their first meet and that mark (~27.5 kg/year).

Career-best meet: Torque Powerlifting Classic · CPF

Where this lifter ranks

In Canada, all-time

vs Wraps · 75 kg class · open · Canada · drug-tested + not tested

Current cohort

vs Wraps · 75 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-27	Nationals	Raw	77.5	42.5	117.5	237.5	247.98
2016-03-19	Torque Powerlifting Classic	Wraps	90	47.5	120	257.5	258.55

Competition history · 3 meets

Torque Powerlifting Classic
CPF · 2016-03-19 · 75 kg classWraps2nd place
ON, Canada
Squat 90 kgBench 47.5 kgDead 120 kgTotal 257.5 kgDots 258.55
Nationals
CPF · 2015-06-27 · 67.5 kg classRaw13th place
ON, Canada
Squat 77.5 kgBench 42.5 kgDead 117.5 kgTotal 237.5 kgDots 247.98
Niagara Open
CPU · 2015-05-09 · 72 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 232.96