Russ Ryan

Male · Born 1975

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Best total

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Best squat

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Best bench

175 kg

Single-ply · 110 kg · 24-34 · drug-tested · 2009

Best deadlift

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Best DOTS

336.28

Single-ply · 110 kg · 24-34 · 2007

In USA, all-time

Not enough data to render this comparison.

vs Multi-ply · 110 kg class · open · USA · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-08-16	California Summertime Push/Pull	Single-ply	—	160	—	—	95.84
2009-02-21	California State Championships	Single-ply	—	175	—	—	104.04

Camp Pendleton Powerlifting Championship
USPA · 2010-12-11 · 110 kg classMulti-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 246.76
California State Championships
USAPL · 2009-02-21 · 110 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench 175 kgDead —Total —Dots 104.04
California Summertime Push/Pull
USAPL · 2008-08-16 · 110 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench 160 kgDead —Total —Dots 95.84
Muscle Beach Championship
USPF · 2007-10-08 · 110 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 336.28