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Timothy Holmes's career best to date is 395 kg, set in 2024 at age 48. Their total grew 20 kg over 0.3 years between their first meet and that mark (~58.0 kg/year). Career variance was 94% deadlift-driven.
Career-best meet: King/Queen of the Platform 4 · RPS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-03 | Masters Showcase 2 Youth Teenage and Junior Championships 2 | Raw | 130 | 85 | 160 | 375 | 273.3 |
| 2024-12-07 | King/Queen of the Platform 4 | Raw | 135 | 87.5 | 172.5 | 395 | 289.98 |
| 2025-11-15 | Strong Island Open | Raw | 130 | 85 | 150 | 365 | 256.74 |
| 2026-03-28 | Tested Battle at the Shore | Raw | 137.5 | — | — | — | — |
vs Raw · 75 kg class · masters-1 · drug-tested