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Humphrey Guo's career best to date is 590 kg, set in 2025 at age 23. Their total grew 52.5 kg over 1.1 years between their first meet and that mark (~49.9 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: First Nations Cup IV · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | First Nations Cup III | Raw | 190 | 137.5 | 210 | 537.5 | 391.21 |
| 2024-11-17 | The Next Alpha Athlete Competition | Raw | 192.5 | 140 | 230 | 562.5 | 408.86 |
| 2025-07-26 | First Nations Cup IV | Raw | 210 | 147.5 | 232.5 | 590 | 405.49 |
vs Raw · 83 kg class · junior · Australia · drug-tested
vs Raw · 83 kg class · junior · drug-tested