Mia Margrethe Ramberg Storstad

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Female · Born 1999 · Norway

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Career highlights

Best total

375 kg

Raw · 57 kg · 20-23 · drug-tested · 2022

Best squat

132.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2021

Best bench

105 kg

Raw · 57 kg · 20-23 · drug-tested · 2021

Best deadlift

145 kg

Raw · 57 kg · 20-23 · drug-tested · 2022

Best DOTS

432.88

Raw · 57 kg · 20-23 · drug-tested · 2022

Career summary

Mia Margrethe Ramberg Storstad's career best to date is 375 kg, set in 2022 at age 23. Their total grew 95 kg over 4.8 years between their first meet and that mark (~19.8 kg/year).

Career-best meet: European Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-02-03	Regionmesterskap utstyrsfritt Troms og Finnmark	Raw	107.5	62.5	110	280	328.07
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	105	65	120	290	342.72
2018-11-10	Åpent stevne	Raw	112.5	67.5	125	305	358.02
2018-12-01	NM benkpress utstyrsfritt	Raw	—	70	—	—	82.12
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	117.5	77.5	115	310	363.58
2019-09-12	Nordic Championships	Raw	117.5	82.5	125	325	385.72
2019-09-13	Nordisk styrkeløft utstyrsfritt ungdom og junior	Raw	117.5	82.5	125	325	385.72
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	86.5	—	—	100.62
2020-02-22	RM styrkeløft utstyrsfritt Troms og Finnmark	Raw	125	87.5	132.5	345	396.86
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	130	100.5	142.5	373	432.15
2021-09-23	World Classic Powerlifting Championships	Raw	132.5	97.5	137.5	367.5	426.99
2021-10-22	World Bench Press Championships	Raw	—	105	—	—	121
2021-12-03	European Classic Powerlifting Championships	Raw	132.5	100	140	372.5	432.03
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	127.5	92.5	142.5	362.5	421.93
2022-05-21	World Bench Press Championships	Raw	—	97.5	—	—	112.77
2022-08-02	European Bench Press Championships	Raw	—	100	—	—	115.4
2022-08-31	World Junior Classic Powerlifting Championships	Raw	127.5	97.5	135	360	413.88
2022-11-25	European Classic Powerlifting Championships	Raw	130	100	145	375	432.88

Competition history · 18 meets

European Classic Powerlifting Championships
EPF · 2022-11-25 · 57 kg classRaw7th place
Poland
Squat 130 kgBench 100 kgDead 145 kgTotal 375 kgDots 432.88
World Junior Classic Powerlifting Championships
IPF · 2022-08-31 · 57 kg classRaw11th place
Türkiye
Squat 127.5 kgBench 97.5 kgDead 135 kgTotal 360 kgDots 413.88
European Bench Press Championships
EPF · 2022-08-02 · 57 kg classRaw3rd place
Hungary
Squat —Bench 100 kgDead —Total —Dots 115.40
World Bench Press Championships
IPF · 2022-05-21 · 57 kg classRaw4th place
Kazakhstan
Squat —Bench 97.5 kgDead —Total —Dots 112.77
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 57 kg classRaw1st place
Norway
Squat 127.5 kgBench 92.5 kgDead 142.5 kgTotal 362.5 kgDots 421.93
European Classic Powerlifting Championships
EPF · 2021-12-03 · 57 kg classRaw6th place
Sweden
Squat 132.5 kgBench 100 kgDead 140 kgTotal 372.5 kgDots 432.03
World Bench Press Championships
IPF · 2021-10-22 · 57 kg classRaw1st place
Lithuania
Squat —Bench 105 kgDead —Total —Dots 121.00
World Classic Powerlifting Championships
IPF · 2021-09-23 · 57 kg classRaw9th place
Sweden
Squat 132.5 kgBench 97.5 kgDead 137.5 kgTotal 367.5 kgDots 426.99
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 57 kg classRaw1st place
Norway
Squat 130 kgBench 100.5 kgDead 142.5 kgTotal 373 kgDots 432.15
RM styrkeløft utstyrsfritt Troms og Finnmark
NSF · 2020-02-22 · 57 kg classRaw1st place
Norway
Squat 125 kgBench 87.5 kgDead 132.5 kgTotal 345 kgDots 396.86
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 57 kg classRaw1st place
Norway
Squat —Bench 86.5 kgDead —Total —Dots 100.62
Nordisk styrkeløft utstyrsfritt ungdom og junior
NSF · 2019-09-13 · 57 kg classRaw1st place
Norway
Squat 117.5 kgBench 82.5 kgDead 125 kgTotal 325 kgDots 385.72
Nordic Championships
NordicPF · 2019-09-12 · 57 kg classRaw1st place
Denmark
Squat 117.5 kgBench 82.5 kgDead 125 kgTotal 325 kgDots 385.72
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 57 kg classRaw3rd place
Norway
Squat 117.5 kgBench 77.5 kgDead 115 kgTotal 310 kgDots 363.58
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 57 kg classRaw2nd place
Norway
Squat —Bench 70 kgDead —Total —Dots 82.12
Åpent stevne
NSF · 2018-11-10 · 57 kg classRaw1st place
Norway
Squat 112.5 kgBench 67.5 kgDead 125 kgTotal 305 kgDots 358.02
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 57 kg classRaw3rd place
Norway
Squat 105 kgBench 65 kgDead 120 kgTotal 290 kgDots 342.72
Regionmesterskap utstyrsfritt Troms og Finnmark
NSF · 2018-02-03 · 57 kg classRaw1st place
Norway
Squat 107.5 kgBench 62.5 kgDead 110 kgTotal 280 kgDots 328.07

Mia Margrethe Ramberg Storstad

Is this you?

Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks