Raphael Deschenes

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UnclaimedAPFCPFCPOWPC

Male · Born 1989 · Canada

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Career highlights

Best total

717.5 kg

Multi-ply · 100 kg · 20-23 · drug-tested · 2009

Best squat

320 kg

Multi-ply · 100 kg · 20-23 · drug-tested · 2009

Best bench

165 kg

Multi-ply · 90 kg · 18-19 · drug-tested · 2008

Best deadlift

275 kg

Multi-ply · 90 kg · 18-19 · drug-tested · 2008

Best DOTS

497.50

Multi-ply · 110 kg · 18-19 · 2009

Career summary

Raphael Deschenes's career best to date is 717.5 kg, set in 2009 at age 20. Their total grew 5 kg over 1.1 years between their first meet and that mark (~4.4 kg/year).

Career-best meet: Nationals · CPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-04-12	Amateur Nationals	Multi-ply	272.5	165	275	712.5	462.79
2009-05-30	Nationals	Multi-ply	320	125	272.5	717.5	441.63

Competition history · 6 meets

Nationals
CPO · 2009-05-30 · 100 kg classMulti-ply1st place
ON, Canada
Squat 320 kgBench 125 kgDead 272.5 kgTotal 717.5 kgDots 441.63
Battle of Montreal
CPF · 2009-01-24 · 110 kg classMulti-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 497.50
Amateur Worlds
WPC · 2008-08-01 · 100 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 491.92
Amateur Nationals
APF · 2008-04-12 · 90 kg classMulti-ply1st place
NY, United States of America
Squat 272.5 kgBench 165 kgDead 275 kgTotal 712.5 kgDots 462.79
Battle of Montreal
CPO · 2007-12-01 · 90 kg classMulti-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 253.79
Can-Am Championships
WPC · 2007-09-15 · 90 kg classMulti-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 398.88