Koen Thijssen

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UnclaimedKNKF-SP

Male · Born 2005 · Netherlands

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Career highlights

Best total

702.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best squat

267.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best bench

142.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best deadlift

300 kg

Raw · 105 kg · 20-23 · drug-tested · 2024

Best DOTS

437.44

Raw · 105 kg · 20-23 · drug-tested · 2025

Career summary

Koen Thijssen's career best to date is 702.5 kg, set in 2025 at age 20. Their total grew 187.5 kg over 2.8 years between their first meet and that mark (~67.5 kg/year).

Career-best meet: NSK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-14	Northside Barbell Winter Cup	Raw	197.5	97.5	220	515	335.24
2023-05-06	Ro's Cup	Raw	207.5	110	250	567.5	364.97
2023-11-18	NSK Powerliften	Raw	225	130	280	635	398.19
2024-05-11	Junioren NK Powerliften	Raw	227.5	125	260	612.5	389.5
2024-10-26	NSK Powerliften	Raw	255	137.5	300	692.5	427.08
2025-03-29	Staal & Kracht Cup	Raw	245	137.5	275	657.5	421.2
2025-10-25	NSK Powerliften	Raw	267.5	142.5	292.5	702.5	437.44

Competition history · 7 meets

NSK Powerliften
KNKF-SP · 2025-10-25 · 105 kg classRaw6th place
Netherlands
Squat 267.5 kgBench 142.5 kgDead 292.5 kgTotal 702.5 kgDots 437.44
Staal & Kracht Cup
KNKF-SP · 2025-03-29 · 93 kg classRaw1st place
Netherlands
Squat 245 kgBench 137.5 kgDead 275 kgTotal 657.5 kgDots 421.20
NSK Powerliften
KNKF-SP · 2024-10-26 · 105 kg classRaw4th place
Netherlands
Squat 255 kgBench 137.5 kgDead 300 kgTotal 692.5 kgDots 427.08
Junioren NK Powerliften
KNKF-SP · 2024-05-11 · 105 kg classRaw21st place
Netherlands
Squat 227.5 kgBench 125 kgDead 260 kgTotal 612.5 kgDots 389.50
NSK Powerliften
KNKF-SP · 2023-11-18 · 105 kg classRaw12th place
Netherlands
Squat 225 kgBench 130 kgDead 280 kgTotal 635 kgDots 398.19
Ro's Cup
KNKF-SP · 2023-05-06 · 93 kg classRaw6th place
Netherlands
Squat 207.5 kgBench 110 kgDead 250 kgTotal 567.5 kgDots 364.97
Northside Barbell Winter Cup
KNKF-SP · 2023-01-14 · 93 kg classRaw13th place
Netherlands
Squat 197.5 kgBench 97.5 kgDead 220 kgTotal 515 kgDots 335.24