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Zach Melton's career best to date is 605.1 kg, set in 2025 at age 29. Their total grew 85.7 kg over 3.3 years between their first meet and that mark (~26.0 kg/year). 8.7-year gap in their competition record between 2013 and 2021. Career variance was 64% squat-driven.
Career-best meet: GP Summer Smash · SPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | J Street Classic | Wraps | 170.1 | 129.27 | 219.99 | 519.36 | 336.01 |
| 2022-05-28 | GP Summer Smash | Wraps | 183.7 | 127.01 | 233.6 | 544.31 | 351.97 |
| 2023-05-27 | GP Summer Smash | Raw | 173.27 | 136.53 | 236.32 | 546.12 | 345.57 |
| 2024-12-07 | Only the Strong Powerlifting Championships | Raw | 197.5 | 130 | 245 | 572.5 | 363.13 |
| 2025-05-24 | GP Summer Smash | Raw | 211.83 | 138.8 | 254.47 | 605.1 | 377.31 |
| 2025-12-06 | Only the Strong Powerlifting Championships | Raw | 200 | — | 260 | — | — |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested