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Sequoia Hair's career best to date is 415 kg, set in 2026 at age 32. Their total grew 32.5 kg over 1.3 years between their first meet and that mark (~24.2 kg/year).
Career-best meet: Utah State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | ATS Classic | Raw | 150 | 82.5 | 150 | 382.5 | 335.96 |
| 2025-05-17 | Wyoming Ladies of Iron | Raw | 155 | 87.5 | 150 | 392.5 | 352.46 |
| 2025-09-06 | West Regionals | Raw | 145 | 90 | 160 | 395 | 357.94 |
| 2026-03-21 | Utah State Championships | Raw | 160 | 95 | 160 | 415 | 387.58 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested