Jose Atienza

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UnclaimedCPU

Male · Canada · ON

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Career highlights

Best total

570 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best squat

210 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best bench

120 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best deadlift

240 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best DOTS

414.31

Raw · 74 kg · 24-34 · drug-tested · 2023

Career summary

Jose Atienza's career best to date is 570 kg, set in 2023, 5.5 years after their first recorded meet. Their total grew 135 kg over 3.9 years between their first meet and that mark (~34.7 kg/year). 2.5-year gap in their competition record between 2020 and 2022.

Career-best meet: Scarborough Summer Classic · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 74 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-04	Ontario Junior Provincials	Raw	160	90	185	435	342.85
2020-02-08	Seneca College Meet	Raw	182.5	97.5	215	495	365.26
2022-08-26	Central Championships	Raw	200	110	227.5	537.5	393.23
2022-08-30	UF Open	Raw	200	110	220	530	387
2023-08-26	Scarborough Summer Classic	Raw	210	120	240	570	414.31
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	210	117.5	235	562.5	409.77

Competition history · 9 meets

OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 74 kg classRaw5th place
ON, Canada
Squat 210 kgBench 117.5 kgDead 235 kgTotal 562.5 kgDots 409.77
Scarborough Summer Classic
CPU · 2023-08-26 · 74 kg classRaw1st place
ON, Canada
Squat 210 kgBench 120 kgDead 240 kgTotal 570 kgDots 414.31
UF Open
CPU · 2022-08-30 · 74 kg classRaw1st place
ON, Canada
Squat 200 kgBench 110 kgDead 220 kgTotal 530 kgDots 387.00
Central Championships
CPU · 2022-08-26 · 74 kg classRaw2nd place
ON, Canada
Squat 200 kgBench 110 kgDead 227.5 kgTotal 537.5 kgDots 393.23
Seneca College Meet
CPU · 2020-02-08 · 74 kg classRaw4th place
ON, Canada
Squat 182.5 kgBench 97.5 kgDead 215 kgTotal 495 kgDots 365.26
Ontario Junior Provincials
CPU · 2019-10-04 · 66 kg classRaw2nd place
ON, Canada
Squat 160 kgBench 90 kgDead 185 kgTotal 435 kgDots 342.85
Capital Open
CPU · 2019-03-23 · 74 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 339.06
Central Canadian Championship
CPU · 2018-08-24 · 66 kg classRaw7th place
ON, Canada
Squat —Bench —Dead —Total —Dots 313.94
Seneca College and University Competition
CPU · 2018-02-10 · 66 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 313.04