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Emma Girardon's career best to date is 300 kg, set in 2024 at age 24. Their total grew 42.5 kg over 1.0 years between their first meet and that mark (~44.4 kg/year). Career variance was 62% squat-driven.
Career-best meet: Challenge Jean-Claude Roux · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Challenge Jean-Claude Roux | Raw | 82.5 | 55 | 120 | 257.5 | 286.81 |
| 2024-03-16 | Grand Prix de La Ricamarie | Raw | 87.5 | 60 | 130 | 277.5 | 303.83 |
| 2024-11-09 | Challenge Jean-Claude Roux | Raw | 100 | 60 | 140 | 300 | 335.77 |
| 2025-05-24 | Open des Géants d'Auvergne | Raw | 95 | 60 | 132.5 | 287.5 | 319.72 |
| 2025-10-18 | Power Lift Quinze | Raw | 105 | 62.5 | 132.5 | 300 | 333.97 |
vs Raw · 63 kg class · open · France · drug-tested
vs Raw · 63 kg class · open · drug-tested