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Joshua Ramos's career best to date is 662.5 kg, set in 2016 at age 11. Their total grew 135 kg over 0.7 years between their first meet and that mark (~201.3 kg/year). 5.1-year gap in their competition record between 2017 and 2022. Career variance was 65% squat-driven.
Career-best meet: Nevada State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Iron Wars | Raw | 157.5 | 142.5 | 227.5 | 527.5 | 338.47 |
| 2016-05-28 | Nevada State Championships | Raw | 250 | 152.5 | 260 | 662.5 | 386.19 |
| 2022-08-06 | Chicago Summer Bash 19 | Wraps | 132.5 | 85 | 187.5 | 405 | 312.82 |
| 2025-12-13 | Alamo City Rookie Rumble | Raw | 197.5 | 127.5 | 205 | 530 | 359.79 |
| 2026-04-26 | Iron Triathlon | Raw | 225 | 145 | 230 | 600 | 408.41 |
vs Raw · 82.5 kg class · junior · USA · drug-tested + not tested
vs Raw · 82.5 kg class · junior · drug-tested + not tested
vs Raw · 120 kg class · youth · drug-tested