Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jonna Pohjola's career best to date is 500 kg, set in 2022 at age 32. Their total grew 132.5 kg over 6.0 years between their first meet and that mark (~22.2 kg/year). 3.0-year gap in their competition record between 2018 and 2021. Career variance was 67% squat-driven.
Career-best meet: Varustevoimanoston SM-kisat - kaikki ikäluokat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-07-04 | X Rantapenkkarit | Raw | — | 75 | — | — | 74.73 |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 77.5 | — | — | 77.52 |
| 2016-02-20 | Kansallinen klassinen voimanosto | Raw | 135 | 82.5 | 150 | 367.5 | 357.31 |
| 2016-04-23 | Kansallinen klassinen voimanostokilpailu | Raw | 145 | 87.5 | 160 | 392.5 | 376.44 |
| 2016-05-07 | Klassinen penkkipunnerrus | Raw | — | 87.5 | — | — | 86.24 |
| 2018-05-05 | Klassisen voimanoston kaupunginmestaruus | Raw | 152.5 | 92.5 | 155 | 400 | 372.02 |
| 2018-07-28 | Jaakon päivien klassinen penkkipunneruskilpailu | Raw | — | 95 | — | — | 85.95 |
| 2021-07-17 | Klassinen ja varustevoimanosto | Raw | 147.5 | 87.5 | 155 | 390 | 363.58 |
| 2021-08-20 | Avoimen Luokan Klassisen Voimanoston SM | Raw | 155 | 92.5 | 160 | 407.5 | 376.85 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 95 | — | — | 87.79 |
| 2021-12-11 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 130 | — | — | 116.55 |
| 2021-12-18 | Kansallinen klassinen voimanosto | Raw | 165 | 92.5 | 162.5 | 420 | 377.73 |
| 2022-02-12 | Varustevoimanoston SM-kisat - kaikki ikäluokat | Single-ply | 205 | 130 | 165 | 500 | 450.1 |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 97.5 | — | — | 88.01 |
| 2022-03-18 | LIKE Klassinen Voimanosto | Raw | 167.5 | 97.5 | 167.5 | 432.5 | 391.86 |
vs Raw · 84+ kg class · open · Finland · drug-tested
vs Raw · 84+ kg class · open · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested