Jenny Wik Norling

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UnclaimedEPFIPF SSF SVNL

Female · Born 1975 · Sweden

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Career highlights

Best total

470 kg

Raw · 84+ kg · 45-49 · drug-tested · 2024

Best squat

180 kg

Raw · 84+ kg · 45-49 · drug-tested · 2024

Best bench

117.5 kg

Raw · 84+ kg · 50-54 · drug-tested · 2025

Best deadlift

182.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2024

Best DOTS

372.19

Raw · 84+ kg · 45-49 · drug-tested · 2024

Career summary

Jenny Wik Norling's career best to date is 470 kg, set in 2024 at age 49. Their total grew 55 kg over 1.9 years between their first meet and that mark (~28.4 kg/year). Career variance was 62% squat-driven.

Career-best meet: European Masters Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-03-07	European Classic Masters Powerlifting Championships	Raw	160	90	165	415	334.55
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	170	97.5	172.5	440	352.83
2023-02-28	European Masters Classic Powerlifting Championships	Raw	175	100	180	455	361.94
2023-07-31	European Bench Press Championships	Raw	—	100	—	—	79.25
2024-02-12	European Masters Classic Powerlifting Championships	Raw	180	107.5	182.5	470	372.19
2025-02-09	European Masters Classic Powerlifting Championships	Raw	172.5	110.5	175	458	358.47
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	115	—	—	89.85
2025-08-16	Åland Sport Week	Raw	—	117.5	—	—	91.5
2025-09-22	European Bench Press Championships	Raw	—	115	—	—	89.56
2026-02-08	European Masters Classic Powerlifting Championships	Raw	155	115.5	170	440.5	342.84

Competition history · 32 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 84+ kg classRaw2nd place
Finland
Squat 155 kgBench 115.5 kgDead 170 kgTotal 440.5 kgDots 342.84
SM Veteran Klassisk styrkelyft
SSF · 2025-11-21 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 366.35
European Bench Press Championships
EPF · 2025-09-22 · 84+ kg classRaw2nd place
Malta
Squat —Bench 115 kgDead —Total —Dots 89.56
Svealandsmästerskapet
SSF · 2025-09-06 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 368.29
DM utrustad bänkpress
SSF · 2025-08-30 · 84+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 81.73
DM Klassisk bänkpress
SSF · 2025-08-30 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 93.46
Åland Sport Week
SVNL · 2025-08-16 · 84+ kg classRaw1st place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 91.50
VM Utrustad bänkpress
SSF · 2025-05-22 · 84+ kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84+ kg classRaw3rd place
Norway
Squat —Bench 115 kgDead —Total —Dots 89.85
SM UJSV Utrustad bänkpress
SSF · 2025-03-09 · 84+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 115.31
SM UJV Klassisk bänkpress
SSF · 2025-03-08 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 88.80
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 84+ kg classRaw2nd place
France
Squat 172.5 kgBench 110.5 kgDead 175 kgTotal 458 kgDots 358.47
SM Veteran Klassisk Styrkelyft
SSF · 2024-11-29 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 368.57
DM Klassisk Bänkpress
SSF · 2024-08-31 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 86.15
DM Utrustad Bänkpress
SSF · 2024-08-31 · 84+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 112.68
SM Klassisk Bänkpress Senior
SSF · 2024-03-24 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 81.25
SM Klassisk Styrkelyft Senior
SSF · 2024-03-22 · 84+ kg classRaw6th place
Sweden
Squat —Bench —Dead —Total —Dots 354.54
SM Klassisk Bänkpress U/J/V
SSF · 2024-03-09 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 81.10
SM Utrustad Bänkpress S/U/J/V
SSF · 2024-03-09 · 84+ kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 104.79
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 84+ kg classRaw4th place
Spain
Squat 180 kgBench 107.5 kgDead 182.5 kgTotal 470 kgDots 372.19
SM Veteran Klassisk Styrkelyft
SSF · 2023-11-25 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 362.16
Svealandsmästerskap Klassisk Styrkelyft
SSF · 2023-09-09 · 84+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 360.48
DM Klassisk Bänkpress
SSF · 2023-08-26 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 83.01
European Bench Press Championships
EPF · 2023-07-31 · 84+ kg classRaw3rd place
France
Squat —Bench 100 kgDead —Total —Dots 79.25
SM Klassisk Bänkpress J/U/V
SSF · 2023-03-18 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 81.35
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 84+ kg classRaw4th place
Hungary
Squat 175 kgBench 100 kgDead 180 kgTotal 455 kgDots 361.94
SM Veteran Klassisk Styrkelyft
SSF · 2022-11-25 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 354.39
VM Veteran Klassisk Styrkelyft
SSF · 2022-10-09 · 84+ kg classRaw6th place
Sweden
Squat —Bench —Dead —Total —Dots 352.83
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 84+ kg classRaw6th place
NL, Canada
Squat 170 kgBench 97.5 kgDead 172.5 kgTotal 440 kgDots 352.83
DM Klassisk Bänkpress
SSF · 2022-09-17 · 84+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 80.10
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 84+ kg classRaw3rd place
Lithuania
Squat 160 kgBench 90 kgDead 165 kgTotal 415 kgDots 334.55
DM Styrkelyft klassisk U J S
SSF · 2021-10-09 · 84+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 327.01

Jenny Wik Norling

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Career highlights

Career summary

Progression

Competition history · 32 meets

Where this lifter ranks

Where this lifter ranks