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Shaun Millward's career best to date is 577.5 kg, set in 2019 at age 37. Their total grew 112.5 kg over 0.6 years between their first meet and that mark (~194.7 kg/year). 3.7-year gap in their competition record between 2019 and 2023. Career variance was 53% squat-driven.
Career-best meet: North East Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Andy Bolton Deadlift Challenge | Raw | — | — | 165 | — | 101.65 |
| 2018-11-24 | North East Qualifiers | Raw | — | 110 | 160 | — | 266.55 |
| 2019-02-09 | Midlands and South Yorkshire Qualifier | Raw | 175 | 110 | 180 | 465 | 281.09 |
| 2019-05-10 | British Championships at BodyPower | Raw | 190 | 110 | 185 | 485 | 288.25 |
| 2019-09-08 | North East Qualifier | Single-ply | 230 | 155 | 192.5 | 577.5 | 344.19 |
| 2019-12-08 | Christmas Push and Pull Extravaganza | Single-ply | — | 167.5 | — | — | 99.85 |
| 2024-03-30 | Manchester Qualifier | Single-ply | — | 180 | — | — | 102.34 |
| 2024-05-18 | British Single Lift Championships | Single-ply | — | 150 | — | — | 85.6 |
| 2024-08-24 | Amateur World Championships | Single-ply | — | 160 | — | — | 91.27 |
| 2025-05-24 | British Single Lift Championships | Single-ply | — | 170 | — | — | 97.93 |
vs Single-ply · 110 kg class · open · drug-tested