Veronika Kurnat

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Female · Born 2002 · United States of America · FL

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Career highlights

Best total

355 kg

Wraps · 60 kg · 16-17 · 2018

Best squat

140 kg

Raw · 60 kg · 16-17 · 2018

Best bench

75 kg

Raw · 56 kg · 18-19 · 2019

Best deadlift

150 kg

Raw · 56 kg · 20-23 · drug-tested · 2022

Best DOTS

441.10

Wraps · 60 kg · 16-17 · drug-tested · 2018

Career summary

Veronika Kurnat's career best to date is 355 kg, set in 2018 at age 16. Their total grew 70 kg over 1.5 years between their first meet and that mark (~48.1 kg/year). 3.6-year gap in their competition record between 2022 and 2026. Career variance was 67% squat-driven.

Career-best meet: Ironfest Championships · WUAP-USA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-21	National Championships	Wraps	100	60	125	285	333.12
2017-08-26	Wolf Open	Raw	100	65	137.5	302.5	346.37
2018-01-28	Illinois Womens Raw Open	Raw	122.5	67.5	140	330	378.08
2018-02-25	Winter Open Powerlifting Championships	Raw	140	65	140	345	385.3
2018-06-09	Wisconsin Open	Wraps	124.74	74.84	149.69	349.27	409.83
2018-11-04	Ironfest Championships	Wraps	135	70	150	355	394.78
2019-01-12	Women's EmPOWERment Meet	Raw	117.5	72.5	150	340	381.16
2019-02-10	Winter Open	Wraps	130	70	150	350	394.73
2019-02-24	Illinois Women's Raw Open	Raw	120	72.5	150	342.5	387.56
2019-05-18	National Championships	Wraps	125	70	140	335	377.4
2019-07-27	Summer Bash	Raw	117.5	70	140	327.5	380.74
2019-10-13	Power Surge Amateur Day	Raw	—	70	—	—	81.62
2019-10-17	World Championships	Raw	—	75	—	—	84.74
2019-12-13	Raw Power Challenge	Raw	—	70	—	—	82.02
2020-02-16	Womens EmPOWERment Meet	Raw	—	65	—	—	—
2021-02-13	Drug Tested Cupids Iron Throwdown	Raw	112.5	65	132.5	310	345.84
2021-06-05	Women's EmPOWERment Meet	Raw	115	65	130	310	359.97
2021-06-12	National Championships	Raw	120	66	132.5	318.5	368.89
2021-10-30	Rise of the DL / Beast of the BP	Raw	—	—	140	—	165.66
2022-01-23	Drug Tested Glass City Grand Prix	Raw	—	—	150	—	173.87
2022-06-03	National Championships	Raw	—	—	145	—	165.94
2026-01-17	Tested Revolution Fitness Powerlifting Championships II	Raw	—	—	140	—	156.48

Competition history · 25 meets

Tested Revolution Fitness Powerlifting Championships II
USPA · 2026-01-17 · 56 kg classRaw1st place
MS, United States of America
Squat —Bench —Dead 140 kgTotal —Dots 156.48
National Championships
APF · 2022-06-03 · 60 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead 145 kgTotal —Dots 165.94
Drug Tested Glass City Grand Prix
USPA · 2022-01-23 · 56 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead 150 kgTotal —Dots 173.87
Rise of the DL / Beast of the BP
APF · 2021-10-30 · 56 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead 140 kgTotal —Dots 165.66
National Championships
WUAP-USA · 2021-06-12 · 56 kg classRaw1st place
IL, United States of America
Squat 120 kgBench 66 kgDead 132.5 kgTotal 318.5 kgDots 368.89
Women's EmPOWERment Meet
APF · 2021-06-05 · 56 kg classRaw1st place
IL, United States of America
Squat 115 kgBench 65 kgDead 130 kgTotal 310 kgDots 359.97
Drug Tested Cupids Iron Throwdown
USPA · 2021-02-13 · 60 kg classRaw1st place
IN, United States of America
Squat 112.5 kgBench 65 kgDead 132.5 kgTotal 310 kgDots 345.84
Womens EmPOWERment Meet
APF · 2020-02-16 · 60 kg classRawDQ
IL, United States of America
Squat —Bench 65 kgDead —Total —
Raw Power Challenge
APF · 2019-12-13 · 56 kg classRaw1st place
IL, United States of America
Squat —Bench 70 kgDead —Total —Dots 82.02
World Championships
WUAP · 2019-10-17 · 56 kg classRaw1st place
IL, United States of America
Squat —Bench 75 kgDead —Total —Dots 84.74
Power Surge Amateur Day
USPA · 2019-10-13 · 56 kg classRaw1st place
IL, United States of America
Squat —Bench 70 kgDead —Total —Dots 81.62
Summer Bash
APF · 2019-07-27 · 56 kg classRaw1st place
IL, United States of America
Squat 117.5 kgBench 70 kgDead 140 kgTotal 327.5 kgDots 380.74
National Championships
WUAP-USA · 2019-05-18 · 60 kg classWraps1st place
IL, United States of America
Squat 125 kgBench 70 kgDead 140 kgTotal 335 kgDots 377.40
Illinois Women's Raw Open
USAPL · 2019-02-24 · 63 kg classRaw1st place
IL, United States of America
Squat 120 kgBench 72.5 kgDead 150 kgTotal 342.5 kgDots 387.56
Winter Open
WUAP-USA · 2019-02-10 · 60 kg classWraps1st place
IL, United States of America
Squat 130 kgBench 70 kgDead 150 kgTotal 350 kgDots 394.73
Women's EmPOWERment Meet
APF · 2019-01-12 · 60 kg classRaw1st place
IL, United States of America
Squat 117.5 kgBench 72.5 kgDead 150 kgTotal 340 kgDots 381.16
Live Large Fall Brawl II
RPS · 2018-11-17 · 60 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 399.24
Ironfest Championships
WUAP-USA · 2018-11-04 · 60 kg classWraps1st place
IL, United States of America
Squat 135 kgBench 70 kgDead 150 kgTotal 355 kgDots 394.78
Illinois State Championship
USPA · 2018-09-15 · 60 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 406.33
Wisconsin Open
APA · 2018-06-09 · 56 kg classWraps1st place
WI, United States of America
Squat 124.7 kgBench 74.8 kgDead 149.7 kgTotal 349.3 kgDots 409.83
Women's Power Weekend
APF · 2018-04-21 · 60 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 441.10
Winter Open Powerlifting Championships
WUAP-USA · 2018-02-25 · 60 kg classRaw1st place
IL, United States of America
Squat 140 kgBench 65 kgDead 140 kgTotal 345 kgDots 385.30
Illinois Womens Raw Open
USAPL · 2018-01-28 · 57 kg classRaw1st place
IL, United States of America
Squat 122.5 kgBench 67.5 kgDead 140 kgTotal 330 kgDots 378.08
Wolf Open
USAPL · 2017-08-26 · 63 kg classRaw1st place
WI, United States of America
Squat 100 kgBench 65 kgDead 137.5 kgTotal 302.5 kgDots 346.37
National Championships
WUAP-USA · 2017-05-21 · 56 kg classWraps1st place
IL, United States of America
Squat 100 kgBench 60 kgDead 125 kgTotal 285 kgDots 333.12