Liisi Himma

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UnclaimedEJTLEPF

Female · Born 1987 · Estonia

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Career highlights

Best total

370 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best squat

122.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best bench

72.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best deadlift

175 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best DOTS

375.91

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Career summary

Liisi Himma's career best to date is 370 kg, set in 2016 at age 29. Their total grew 46 kg over 1.3 years between their first meet and that mark (~35.8 kg/year).

Career-best meet: European Classic Powerlifting Championships · EPF

Where this lifter ranks

In Estonia, all-time

vs Raw · 72 kg class · open · Estonia · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-22	EMV klassikalises jõutõstmises	Raw	105	60	159	324	324.94
2016-03-05	European Classic Powerlifting Championships	Raw	122.5	72.5	175	370	370.5

Competition history · 5 meets

EMV klassikalises jõutõstmises
EJTL · 2017-10-28 · 72 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 322.37
Estonian Powerlifting Championships
EJTL · 2016-04-30 · 72 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 375.91
European Classic Powerlifting Championships
EPF · 2016-03-05 · 72 kg classRaw10th place
Estonia
Squat 122.5 kgBench 72.5 kgDead 175 kgTotal 370 kgDots 370.50
EMV klassikalises jõutõstmises
EJTL · 2015-11-21 · 72 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 348.65
EMV klassikalises jõutõstmises
EJTL · 2014-11-22 · 72 kg classRaw1st place
Estonia
Squat 105 kgBench 60 kgDead 159 kgTotal 324 kgDots 324.94