Ghulam Mustafa

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UnclaimedNSFNordicPF

Male · Norway

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Career highlights

Best total

580 kg

Single-ply · 90 kg · drug-tested · 1999

Best squat

220 kg

Single-ply · 90 kg · drug-tested · 2000

Best bench

140 kg

Single-ply · 90 kg · drug-tested · 2000

Best deadlift

225 kg

Single-ply · 90 kg · drug-tested · 1999

Best DOTS

380.49

Single-ply · 90 kg · drug-tested · 1999

Career summary

Ghulam Mustafa's career best to date is 580 kg, set in 1999, 7.2 years after their first recorded meet. Their total grew 100 kg over 7.2 years between their first meet and that mark (~13.9 kg/year). 3.5-year gap in their competition record between 1991 and 1995.

Career-best meet: NM veteran · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-12-14	Åpent stevne	Single-ply	180	110	190	480	328.59
1995-06-10	Kretsmesterskap Oslo og Akershus	Single-ply	205	110	190	505	342.79
1997-02-23	Veteran NM	Single-ply	200	115	200	515	351.29
1997-10-11	RM styrkeløft Øst	Single-ply	210	130	210	550	364.59
1997-12-06	Åpent stevne	Single-ply	210	130	210	550	362.12
1998-02-14	B og veteran NM	Single-ply	185	125	200	510	350.64
1998-06-06	KM Oslo-Akershus	Single-ply	215	130	210	555	368.6
1998-08-22	NM Benkpress	Single-ply	—	137.5	—	—	89.16
1998-12-12	Åpent stevne	Single-ply	220	130	210	560	363.95
1999-02-20	NM veteran	Single-ply	220	140	220	580	373.37
1999-06-05	KM Oslo-Akershus	Single-ply	215	140	225	580	380.49
2000-05-28	Kretsmesterskap	Single-ply	220	140	210	570	369.39
2000-08-26	NM Benkpress	Single-ply	—	140	—	—	90.73

Competition history · 20 meets

B-og Veteran NM
NSF · 2002-02-16 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 337.97
Julestevne
NSF · 2001-12-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 344.97
NM Benkpress
NSF · 2001-08-25 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 84.49
Klubbstevne
NSF · 2000-12-10 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 362.67
NM Benkpress
NSF · 2000-08-26 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 90.73
Kretsmesterskap
NSF · 2000-05-28 · 90 kg classSingle-ply2nd place
Norway
Squat 220 kgBench 140 kgDead 210 kgTotal 570 kgDots 369.39
Benkstevne
NSF · 2000-04-29 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 90.73
B og Veteran NM
NSF · 2000-03-04 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 362.01
Nordic Masters Powerlifting Championships
NordicPF · 1999-09-11 · 90 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 375.03
KM Oslo-Akershus
NSF · 1999-06-05 · 90 kg classSingle-ply1st place
Norway
Squat 215 kgBench 140 kgDead 225 kgTotal 580 kgDots 380.49
NM veteran
NSF · 1999-02-20 · 100 kg classSingle-ply2nd place
Norway
Squat 220 kgBench 140 kgDead 220 kgTotal 580 kgDots 373.37
Åpent stevne
NSF · 1998-12-12 · 90 kg classSingle-ply1st place
Norway
Squat 220 kgBench 130 kgDead 210 kgTotal 560 kgDots 363.95
NM Benkpress
NSF · 1998-08-22 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 89.16
KM Oslo-Akershus
NSF · 1998-06-06 · 90 kg classSingle-ply1st place
Norway
Squat 215 kgBench 130 kgDead 210 kgTotal 555 kgDots 368.60
B og veteran NM
NSF · 1998-02-14 · 82.5 kg classSingle-ply3rd place
Norway
Squat 185 kgBench 125 kgDead 200 kgTotal 510 kgDots 350.64
Åpent stevne
NSF · 1997-12-06 · 90 kg classSingle-ply1st place
Norway
Squat 210 kgBench 130 kgDead 210 kgTotal 550 kgDots 362.12
RM styrkeløft Øst
NSF · 1997-10-11 · 90 kg classSingle-ply1st place
Norway
Squat 210 kgBench 130 kgDead 210 kgTotal 550 kgDots 364.59
Veteran NM
NSF · 1997-02-23 · 82.5 kg classSingle-ply3rd place
Norway
Squat 200 kgBench 115 kgDead 200 kgTotal 515 kgDots 351.29
Kretsmesterskap Oslo og Akershus
NSF · 1995-06-10 · 82.5 kg classSingle-ply1st place
Norway
Squat 205 kgBench 110 kgDead 190 kgTotal 505 kgDots 342.79
Åpent stevne
NSF · 1991-12-14 · 82.5 kg classSingle-ply1st place
Norway
Squat 180 kgBench 110 kgDead 190 kgTotal 480 kgDots 328.59

Ghulam Mustafa

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks