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Rachel Nelson's career best to date is 307.5 kg, set in 2022 at age 20. Their total grew 80 kg over 4.0 years between their first meet and that mark (~19.8 kg/year). 3.0-year gap in their competition record between 2022 and 2025. Career variance was 50% bench-driven.
Career-best meet: Big Tex Classic · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-11 | WHSPA State Championship | Raw | 72.5 | 40 | 115 | 227.5 | 258.87 |
| 2019-03-02 | WHSPA State Championship | Raw | 80 | 42.5 | 122.5 | 245 | 286.02 |
| 2019-03-28 | High School Nationals | Raw | 82.5 | 42.5 | 117.5 | 242.5 | 279.77 |
| 2022-03-26 | Big Tex Classic | Raw | 110 | 75 | 122.5 | 307.5 | 301.1 |
| 2025-04-05 | Franck's Powerfest | Raw | 82.5 | 50 | 127.5 | 260 | 282.67 |
vs Raw · 65 kg class · junior · USA · drug-tested + not tested
vs Raw · 65 kg class · junior · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-test status unknown