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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-08-19 | Scottish Nationals | Raw | 180 | 110 | 220 | 510 | 374.06 |
| 2013-01-27 | Scottish Open | Raw | 190 | 125 | 230 | 545 | 397.56 |
| 2016-08-21 | Hertfordshire Qualifier | Wraps | 302.5 | 162.5 | 265 | 730 | 471.26 |
| 2017-04-15 | Irish Pro Invitational 2 | Wraps | 285 | 175 | 270 | 730 | 494.84 |
| 2017-04-23 | Scottish Championships | Wraps | 290 | 160 | 280 | 730 | 475.66 |
| 2017-06-25 | European Championships | Wraps | 300 | 180 | 275 | 755 | 491.95 |
| 2017-08-27 | Hertfordshire Qualifier | Wraps | 280 | 182.5 | 260 | 722.5 | 470.23 |
Ryan Alexander's career best to date is 755 kg, set in 2017 at age 28. Their total grew 245 kg over 4.8 years between their first meet and that mark (~50.5 kg/year). 3.6-year gap in their competition record between 2013 and 2016. Career variance was 69% squat-driven.
Career-best meet: European Championships · GPC
vs Wraps · 90 kg class · open · SCOTLAND · drug-tested + not tested
vs Wraps · 90 kg class · open · drug-tested + not tested