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Jwala Jose L's career best to date is 427.5 kg, set in 2024 at age 24. Their total grew 125 kg over 5.7 years between their first meet and that mark (~22.0 kg/year). Career variance was 64% squat-driven.
Career-best meet: Asian Equipped and University Equipped Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-03 | World Juniors & Sub-Juniors Championships | Single-ply | 132.5 | 50 | 120 | 302.5 | 356.39 |
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 120 | 57.5 | 137.5 | 315 | 364.69 |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 152.5 | 72.5 | 140 | 365 | 425.61 |
| 2022-10-31 | World University Powerlifting Cup | Raw | 125 | 60 | 130 | 315 | 367.3 |
| 2024-05-06 | Asian Equipped and University Equipped Powerlifting Championships | Single-ply | 182.5 | 90 | 155 | 427.5 | 494.53 |
vs Single-ply · 57 kg class · open · India · drug-tested
vs Single-ply · 57 kg class · open · drug-tested