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Katie Simpson's career best to date is 490 kg, set in 2025 at age 37. Their total grew 177.5 kg over 3.4 years between their first meet and that mark (~51.5 kg/year). Career variance was 58% squat-driven.
Career-best meet: Open ME State Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Regional Championships | Raw | 115 | 55 | 142.5 | 312.5 | 305.32 |
| 2023-02-05 | Beast of the Metro East | Raw | 140 | 70 | 150 | 360 | 292.28 |
| 2023-02-09 | Stars And Stripes Open | Raw | 160 | 72.5 | 170 | 402.5 | 329.71 |
| 2023-04-29 | WPCA Regionals Championships | Raw | 125 | 62.5 | 147.5 | 335 | 325.64 |
| 2023-05-20 | Mayhem Open | Raw | 155 | 77.5 | 170 | 402.5 | 329.33 |
| 2023-07-07 | North Island Championships | Raw | 127.5 | 62.5 | 157.5 | 347.5 | 337.16 |
| 2023-09-06 | New Zealand Nationals | Raw | 130 | 65 | 150 | 345 | 335.08 |
| 2024-03-23 | Powerlifting and Bench Press Nationals | Raw | 135 | 75 | 172.5 | 382.5 | 310.8 |
| 2024-10-26 | Texas Power Bars Maine State Champonships | Raw | 195 | 97.5 | 195 | 487.5 | 425.23 |
| 2025-02-08 | Surge Heartbreakers MMXXV | Raw | 155 | 80 | 180 | 415 | 334.76 |
| 2025-10-04 | Open ME State Championship | Raw | 195 | 97.5 | 197.5 | 490 | 444.97 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested