Roman Grishchenko

Compare

UnclaimedNAPWPC

Male · Born 1985 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

660 kg

Wraps · 90 kg · 24-34 · drug-tested · 2014

Best squat

220 kg

Wraps · 90 kg · 24-34 · drug-tested · 2014

Best bench

165 kg

Raw · 100 kg · 24-34 · 2011

Best deadlift

280 kg

Wraps · 90 kg · 24-34 · drug-tested · 2014

Best DOTS

427.36

Wraps · 90 kg · 24-34 · drug-tested · 2014

Career summary

Roman Grishchenko's career best to date is 660 kg, set in 2014 at age 29. Their total grew 5 kg over 2.5 years between their first meet and that mark (~2.0 kg/year). Career variance was 52% squat-driven.

Career-best meet: Siberian Challenge · NAP

Where this lifter ranks

In Russia, all-time

vs Wraps · 90 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Wraps · 90 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-11-25	Asian Cup	Raw	210	165	280	655	411.76
2013-10-04	Golden Tiger 7	Wraps	210	160	280	650	421.24
2013-12-05	Steel Arena 3	Wraps	200	150	270	620	403.17
2014-05-14	Siberian Challenge	Wraps	220	160	280	660	427.36

Competition history · 4 meets

Siberian Challenge
NAP · 2014-05-14 · 90 kg classWraps1st place
NVS, Russian Federation
Squat 220 kgBench 160 kgDead 280 kgTotal 660 kgDots 427.36
Steel Arena 3
NAP · 2013-12-05 · 90 kg classWraps1st place
NVS, Russian Federation
Squat 200 kgBench 150 kgDead 270 kgTotal 620 kgDots 403.17
Golden Tiger 7
NAP · 2013-10-04 · 90 kg classWraps3rd place
SVE, Russian Federation
Squat 210 kgBench 160 kgDead 280 kgTotal 650 kgDots 421.24
Asian Cup
WPC · 2011-11-25 · 100 kg classRaw2nd place
NVS, Russian Federation
Squat 210 kgBench 165 kgDead 280 kgTotal 655 kgDots 411.76