Fiona Flanders

UnclaimedAPLAPA

Female · Born 1964 · Australia

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Best total

—

Best squat

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Best bench

70 kg

Raw · 57 kg · 50-54 · drug-tested · 2016

Best deadlift

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Best DOTS

82.07

Raw · 57 kg · 50-54 · drug-tested · 2016

6.7-year gap in their competition record between 2018 and 2025.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-10	Strength Sports Challenge	Raw	—	60.5	—	—	75.06
2015-12-12	Iron Underground - Rage Against Steel	Raw	—	60.5	—	—	70.59
2016-02-07	Crush the Iron	Raw	—	70	—	—	82.07
2018-12-01	Iron Underground	Raw	—	60	—	—	69.51
2025-08-02	Performotion: The Strength Standard	Raw	—	62.5	—	—	69.88
2025-10-04	Perf Cup III	Raw	—	62.5	—	—	70.33
2025-12-06	Classic and Equipped Bench Only Nationals	Raw	—	65	—	—	72.83
2026-01-18	Summer Sizzle	Raw	—	65	—	—	72.28

Summer Sizzle
APLA · 2026-01-18 · 63 kg classRaw1st place
QLD, Australia
Squat —Bench 65 kgDead —Total —Dots 72.28
Classic and Equipped Bench Only Nationals
APLA · 2025-12-06 · 63 kg classRaw1st place
TAS, Australia
Squat —Bench 65 kgDead —Total —Dots 72.83
Perf Cup III
APLA · 2025-10-04 · 63 kg classRaw1st place
QLD, Australia
Squat —Bench 62.5 kgDead —Total —Dots 70.33
Performotion: The Strength Standard
APLA · 2025-08-02 · 63 kg classRaw1st place
QLD, Australia
Squat —Bench 62.5 kgDead —Total —Dots 69.88
Iron Underground
PA · 2018-12-01 · 58 kg classRaw1st place
NSW, Australia
Squat —Bench 60 kgDead —Total —Dots 69.51
Crush the Iron
PA · 2016-02-07 · 57 kg classRaw1st place
QLD, Australia
Squat —Bench 70 kgDead —Total —Dots 82.07
Iron Underground - Rage Against Steel
PA · 2015-12-12 · 57 kg classRaw1st place
QLD, Australia
Squat —Bench 60.5 kgDead —Total —Dots 70.59
Strength Sports Challenge
PA · 2013-08-10 · 52 kg classRaw1st place
QLD, Australia
Squat —Bench 60.5 kgDead —Total —Dots 75.06