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Nicole Tan's career best to date is 322.5 kg, set in 2024 at age 30. Their total grew 80 kg over 6.3 years between their first meet and that mark (~12.7 kg/year). 5.3-year gap in their competition record between 2018 and 2023. Career variance was 54% deadlift-driven.
Career-best meet: Into the Den 24 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-24 | WA State Championships | Wraps | 95 | 32.5 | 115 | 242.5 | 321.89 |
| 2023-07-09 | Into the Den - SBD Throwdown | Raw | 105 | 60 | 142.5 | 307.5 | 333.81 |
| 2024-07-07 | Into the Den 24 | Raw | 107.5 | 62.5 | 152.5 | 322.5 | 336.44 |
| 2025-08-09 | Into The Den SBD Throwdown | Raw | 107.5 | 62.5 | 150 | 320 | 327.18 |
vs Raw · 69 kg class · open · Singapore · drug-tested + not tested
vs Raw · 69 kg class · open · drug-tested + not tested