Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Sonja Kappe's career best to date is 305 kg, set in 2025 at age 47.
Career-best meet: 16. Deutsche Meisterschaften Powerlifting · GDFPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | 14. Deutsche Meisterschaften Powerlifting im Single Event | Raw | 110 | — | — | — | 106.25 |
| 2024-04-27 | 15. Deutsche Meisterschaften Single Event | Raw | — | — | 115 | — | 112.25 |
| 2025-04-06 | 16. DM Single Event | Single-ply | 115 | — | — | — | 110.04 |
| 2025-10-18 | 16. Deutsche Meisterschaften Powerlifting | Single-ply | 112.5 | 70 | 122.5 | 305 | 287.75 |
vs Single-ply · 80 kg class · masters-1 · drug-tested