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Em Hanrahan's career best to date is 400 kg, set in 2022 at age 24. Their total grew 39 kg over 0.3 years between their first meet and that mark (~125.0 kg/year). Career variance was 70% squat-driven.
Career-best meet: New Zealand Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | 3 Lift Championships | Raw | 125 | 73 | 163 | 361 | 380.33 |
| 2022-08-01 | New Zealand Championships | Raw | 140 | 80 | 180 | 400 | 420.35 |
| 2022-11-28 | Commonwealth Championships | Raw | 147.5 | 82.5 | 165 | 395 | 413.35 |
| 2023-04-01 | WBOP Powerlifting Regionals Championships | Raw | 140 | 83.5 | 162.5 | 386 | 402.15 |
| 2023-09-06 | New Zealand Nationals | Raw | 145 | 82.5 | 172.5 | 400 | 410.86 |
vs Raw · 69 kg class · open · New Zealand · drug-tested
vs Raw · 69 kg class · open · drug-tested