Víkingur P. Aðalsteinsson

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UnclaimedKRAFT

Male · Born 1968

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Career highlights

Best total

532.5 kg

Single-ply · 75 kg · 20-23 · drug-tested · 1990

Best squat

210 kg

Single-ply · 75 kg · 20-23 · drug-tested · 1990

Best bench

102.5 kg

Single-ply · 75 kg · 20-23 · drug-tested · 1990

Best deadlift

225 kg

Single-ply · 75 kg · 20-23 · drug-tested · 1989

Best DOTS

383.67

Single-ply · 75 kg · 20-23 · drug-tested · 1990

Career summary

Víkingur P. Aðalsteinsson's career best to date is 532.5 kg, set in 1990 at age 22. Their total grew 47.5 kg over 0.9 years between their first meet and that mark (~55.1 kg/year). Career variance was 89% squat-driven.

Career-best meet: Íslandsmeistaramót unglinga í kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Single-ply · 75 kg class · junior · Iceland · drug-tested

Current cohort

vs Single-ply · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-04-01	Íslandsmeistaramót unglinga í kraftlyftingum	Single-ply	170	90	225	485	350.36
1989-11-18	Bikarmót í kraftlyftingum	Single-ply	195	100	220	515	370.74
1990-02-10	Íslandsmeistaramót unglinga í kraftlyftingum	Single-ply	210	102.5	220	532.5	383.67

Competition history · 3 meets

Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1990-02-10 · 75 kg classSingle-ply1st place
Iceland
Squat 210 kgBench 102.5 kgDead 220 kgTotal 532.5 kgDots 383.67
Bikarmót í kraftlyftingum
KRAFT · 1989-11-18 · 75 kg classSingle-ply4th place
Iceland
Squat 195 kgBench 100 kgDead 220 kgTotal 515 kgDots 370.74
Íslandsmeistaramót unglinga í kraftlyftingum
KRAFT · 1989-04-01 · 75 kg classSingle-ply1st place
Iceland
Squat 170 kgBench 90 kgDead 225 kgTotal 485 kgDots 350.36