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Tri Nguyen's career best to date is 547.5 kg, set in 2024 at age 20. Their total grew 217.5 kg over 13.4 years between their first meet and that mark (~16.2 kg/year). 4.0-year gap in their competition record between 2011 and 2015. Career variance was 54% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | California State PL & BP Championships | Raw | 112.5 | 75 | 142.5 | 330 | 242.71 |
| 2017-02-18 | Aggie Showdown | Raw | 175 | 95 | 190 | 460 | 360.42 |
| 2017-04-07 | Collegiate National Championship | Raw | 162.5 | 100 | 192.5 | 455 | 362.28 |
| 2017-11-18 | Longhorn Open | Raw | 182.5 | 107.5 | 192.5 | 482.5 | 388.32 |
| 2018-04-19 | Collegiate Nationals | Raw | 172.5 | 117.5 | 200 | 490 | 389.33 |
| 2018-10-11 | Raw Nationals | Raw | 190 | 117.5 | 215 | 522.5 | 415.54 |
| 2019-08-10 | Southern Regionals | Raw | 155 | 67.5 | 167.5 | 390 | 266.82 |
| 2021-12-19 | Cougar Classic | Raw | 182.5 | 125 | 187.5 | 495 | 363.06 |
| 2024-07-20 | Iron Luau | Raw | 225 | 107.5 | 215 | 547.5 | 338.78 |
vs Raw · 100 kg class · junior · USA · drug-tested + not tested
vs Raw · 100 kg class · junior · drug-tested + not tested