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Ryan Trant's career best to date is 592.5 kg, set in 2022 at age 32. Their total grew 52.5 kg over 5.3 years between their first meet and that mark (~9.9 kg/year). 5.3-year gap in their competition record between 2016 and 2022. Career variance was 52% squat-driven.
Career-best meet: Drug Tested Sandoval Strength Wars · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Southern Regional Championships | Raw | 182.5 | 125 | 232.5 | 540 | 330.4 |
| 2022-03-19 | Drug Tested Sandoval Strength Wars | Raw | 205 | 132.5 | 255 | 592.5 | 358.58 |
| 2023-08-19 | 2nd Annual Power of Rise | Raw | 180 | 127.5 | 232.5 | 540 | 334.14 |
| 2025-12-20 | Cougar Classic | Raw | 192.5 | 127.5 | 240 | 560 | 348.08 |
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested
vs Raw · 110 kg class · open · drug-tested