Stephanie Woods

UnclaimedIDFPAUSPA

Female · Born 1986 · United States of America · IN

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Best total

302.5 kg

Raw · 67.5 kg · 24-34 · 2019

Best squat

112.5 kg

Raw · 67.5 kg · 24-34 · 2019

Best bench

57.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2015

Best deadlift

135 kg

Raw · 67.5 kg · 24-34 · 2019

Best DOTS

344.65

Raw · 75 kg · 24-34 · 2019

Stephanie Woods's career best to date is 302.5 kg, set in 2019 at age 33.

In USA, all-time

vs Raw · 67.5 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 67.5 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-05	Bench Press	Raw	—	57.5	—	—	53.95
2019-12-08	Indiana State Championship	Raw	112.5	55	135	302.5	313.37

Indiana State Championship
USPA · 2019-12-08 · 67.5 kg classRaw1st place
IN, United States of America
Squat 112.5 kgBench 55 kgDead 135 kgTotal 302.5 kgDots 313.37
Best of the West Vol 4
USPA · 2019-04-13 · 75 kg classRaw2nd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 344.65
Indiana State Championship
USPA · 2018-12-01 · 67.5 kg classRaw2nd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 332.95
Cold Feet Classic
USPA · 2017-09-16 · 75 kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 293.73
Bench Press
IDFPA · 2015-12-05 · 90 kg classRaw2nd place
Ireland
Squat —Bench 57.5 kgDead —Total —Dots 53.95