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Nina Vonken's career best to date is 390 kg, set in 2025 at age 21. Their total grew 2.5 kg over 0.6 years between their first meet and that mark (~4.2 kg/year). Career variance was 100% bench-driven.
Career-best meet: SBD Paascup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | SBD Cup | Raw | 145 | 67.5 | 175 | 387.5 | 403.32 |
| 2025-04-19 | SBD Paascup | Raw | 142.5 | 72.5 | 175 | 390 | 401.61 |
| 2025-05-10 | Junioren NK Powerliften | Raw | 140 | 67.5 | 175 | 382.5 | 392.72 |
vs Raw · 69 kg class · junior · Netherlands · drug-tested
vs Raw · 69 kg class · junior · drug-tested