Maria Efimenko

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UnclaimedIDFPAWP

Female · Born 1988

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Career highlights

Best total

313 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best squat

117.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best bench

60 kg

Raw · 72 kg · 24-34 · drug-tested · 2020

Best deadlift

136 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

327.69

Raw · 72 kg · 24-34 · drug-tested · 2019

Career summary

Maria Efimenko's career best to date is 313 kg, set in 2019 at age 31. Their total grew 8 kg over 0.7 years between their first meet and that mark (~12.0 kg/year). Career variance was 78% bench-driven.

Career-best meet: World Championships · WP

Where this lifter ranks

In Ireland, all-time

vs Raw · 72 kg class · open · Ireland · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-01	National Full Powers I	Raw	117.5	55	132.5	305	313.94
2019-08-01	National Full Powers II	Raw	115	57.5	135	307.5	320.37
2019-10-03	World Championships	Raw	117	60	136	313	327.69
2020-02-01	National Full Powers I	Raw	116	60	133	309	322.64

Competition history · 5 meets

National Full Powers I
IDFPA · 2020-02-01 · 72 kg classRaw1st place
Ireland
Squat 116 kgBench 60 kgDead 133 kgTotal 309 kgDots 322.64
World Championships
WP · 2019-10-03 · 72 kg classRaw6th place
AB, Canada
Squat 117 kgBench 60 kgDead 136 kgTotal 313 kgDots 327.69
National Full Powers II
IDFPA · 2019-08-01 · 72 kg classRaw1st place
Ireland
Squat 115 kgBench 57.5 kgDead 135 kgTotal 307.5 kgDots 320.37
Push Pull
IDFPA · 2019-04-01 · 72 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 194.82
National Full Powers I
IDFPA · 2019-02-01 · 72 kg classRaw1st place
Ireland
Squat 117.5 kgBench 55 kgDead 132.5 kgTotal 305 kgDots 313.94