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Joshua Conge's career best to date is 630 kg, set in 2026 at age 21. Their total grew 110 kg over 1.9 years between their first meet and that mark (~57.6 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | AAO Spring Battle | Raw | 175 | 130 | 215 | 520 | 355.21 |
| 2024-11-09 | Thanksgiving Throwdown | Raw | 210 | 137.5 | 215 | 562.5 | 385.06 |
| 2025-10-26 | Collegiate Cup Series - California | Raw | 220 | 145 | 245 | 610 | 416.1 |
| 2026-04-09 | Collegiate Nationals | Raw | 222.5 | 145 | 262.5 | 630 | 428.68 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested