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Julia Lau's career best to date is 255 kg, set in 2023 at age 21. Their total grew 30 kg over 0.5 years between their first meet and that mark (~60.2 kg/year).
Career-best meet: Northeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | CT Winter Classic | Raw | 85 | 37.5 | 102.5 | 225 | 220.32 |
| 2023-07-15 | Northeast Regionals | Raw | 95 | 47.5 | 112.5 | 255 | 243.36 |
| 2024-03-16 | New York State Championships | Raw | 95 | — | 115 | — | — |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested